Episode #28 - Mom Neglect

Episode #28 - Mom Neglect

In this episode, Deb and Cris discuss the importance of self-care for parents, especially mothers. They share personal experiences and insights on balancing motherhood and work, emphasizing the need for a strong support system and meaningful relationships beyond the parent-child dynamic. Cris and Deb explore self-care strategies for busy moms and the essential role it plays in maintaining productivity.

DISCUSSION POINTS

  • Cris’ AARP membership and Seasonal Affectation Disorder
  • What is “Mom Neglect?”
  • How can you balance motherhood and work?
  • Strategies to help parents feel more in control and productive
  • Mom or Dad? Who is more able to maintain self-care?
  • Taking time for oneself- self-care ideas
  • Parenting and self-care challenges
  • Should you hire help or seek support?

RESOURCES

  1. PLP Episode 25: My 3 Favorite People https://bit.ly/PLP3FavePeople
  2. Finding You: An Evoke Therapy Podcast by Dr. Brad Reedy - Episode 244 - Healthy Detachment: https://apple.co/3pimIsp (We mentioned Dr. Becky but it was really Dr. Brad!)
  3. The NYT Article: Neglecting Yourself Doesn’t Make You a Better Mother by Danna Lorch https://www.nytimes.com/2021/02/10/parenting/self-care-moms.html
  4. Submit Your Questions to Productivity Lovers Podcast: bit.ly/PLPQuestions

===

FOLLOW PRODUCTIVITY LOVERS

FACEBOOK: https://facebook.com/ProductivityLovers

INSTAGRAM: https://instagram.com/productivityLuv

TWITTER: https://twitter.com/ProductivityLuv

WEBSITE: https://ProductivityLovers.com


===

CONNECT WITH CRIS & DEB

Cris' Website -- Organizing Maniacs

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Avsnitt(33)

Episode #30 - Extreme Ways to Fight Procrastination

Episode #30 - Extreme Ways to Fight Procrastination

Have a project you’ve been putting off? Need a strong shove to get it done? Deb and Cris have got you covered! In this episode, they delve into extreme strategies you can use to overcome procrastinati...

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Episode #29 - When Productivity Basics are Annoying!

Episode #29 - When Productivity Basics are Annoying!

In this episode, Cris shares a pet peeve -- how annoying “being basic” can be especially when it comes to productivity tips and tricks. And asks the question: What should you do when you’re looking fo...

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Episode #27 - The Chaos of To Do Lists and Sticky Notes

Episode #27 - The Chaos of To Do Lists and Sticky Notes

In this episode, Deb and Cris dig into a listener question submitted through their survey form (link below in “Resources”). The question centers on using sticky notes to write to-do lists. Cris and De...

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Episode #26 - 3 Words to Rule Them All - Boosting Your Productivity in 2023

Episode #26 - 3 Words to Rule Them All - Boosting Your Productivity in 2023

Author and podcaster Chris Brogan (“The Backpack Show”) begins each year by selecting 3 words with which he frames all of his activities and choices for the year. Deb and Cris disclose their three cho...

3 Mars 202331min

Episode #25 - My 3 Favorite People

Episode #25 - My 3 Favorite People

If money wasn’t an object, would you hire a specific person (or persons) to manage some of the stuff of life?  In this episode, Deb and Cris fantasize about having “3 favorite people” who would free u...

10 Feb 202335min

Episode #24 - Productive, Not Perfect

Episode #24 - Productive, Not Perfect

Are you falling victim to the fear of things not being perfect? Do you procrastinate because you don’t have the right organizing tools or containers? Cris and Deb are here to let you know that it does...

27 Jan 202326min

Episode #23 - Productivity Wars: How to Deal With Your Lazy Co-Worker

Episode #23 - Productivity Wars: How to Deal With Your Lazy Co-Worker

Is there one person on your work team that doesn’t pull their weight? Or the one whose energy brings everyone down? Do you cringe when they walk into the room or get a sinking feeling when you receive...

10 Jan 202322min

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