
The Most Beautiful Toilets in Rome…
I don’t really know how to describe this one 😂 If you can relate to some of this, God bless you. I cover a range of topics from how I regularly terrify my husband to grief and loss and the Beatles. I...
13 Apr 202330min

Love is a verb.
bell hooks said it best “love is a verb” and I am on a journey to take her advice and follow her lead. I like to think that I have come a long way from how I loved when I 21 (dating two guys at once w...
15 Feb 202314min

Building Capacity
Last year I felt drawn to the word “capacity” as a focus point for how I wanted to approach hard things. I was tired of being swept away by even the smallest emotion and felt that growing my capacity ...
3 Feb 202325min

I’m so glad I stayed: the story of survival, a tattoo and a double chin.
So I got my first tattoo! Boom! It was going to be perfect and then suddenly it wasn’t because… the tattoo artist wasn’t there. It was a scheduling miscommunication and what unfolded next was all mean...
3 Feb 202251min

Are you someone who is willing to look for goodness?
I feel like I get all of my best ideas/realizations when I am driving, cleaning or in the shower. Notice how I didn’t say “sitting”. Maybe that is because I don’t do it often out of some very western ...
6 Dec 202136min

October: a retreat, a birthday, a wedding and a drive by shooting… its been intense.
“Quick discloser: I don’t like underwear” and also- October was so intense!!! It basically started with me accidentally (basically) mooning my kids’ karate class, followed by things like a grief retre...
16 Nov 202135min

The Birth of a Mother
In this episode I don’t filter, because motherhood doesn’t come with one. It is raw! I always wanted to be a mom. Had anyone told me what pregnancy and labor are ACTUALLY like I would’ve been too terr...
1 Okt 202152min



















