S11E7 - The Repair Process and Beyond
When you find your partner upset, be there for them. Like as you are working at a customer service. Treat your partner like someone that you want the best for. Support them in their way back to the he...
10 Nov 202413min
S11E6 - The essential Rhythm of relationships
The rhythm of relationships - this is something that we have spoken about before and used to understand our relationship. Where we are in our rhythm. We totally agree with Terry - this should be taug...
10 Nov 202413min
S11E4 - Boundaries, Boundaries, Boundaries
Our take-aways from this lesson on understanding the relationship grid were a few things. The first was the importance of having a psychological internal boundary. One that is open and permeable but...
10 Nov 20249min
S11E3 - Grandiosity and Shame
A very useful start from Terry to describe the upper section of the grid - Grandiosity. He spoke a lot about this as he thinks that he as a therapist has his own take on how to make someone ”come down...
10 Nov 202410min
S11E2 - The Wise Adult and The Inner Child
When Terry meets couples in therapy he always wants to talk to the wise adult within you. But it is not all times you have access to that wise adult. Sometimes the inner/adaptive child takes over. In ...
10 Nov 20248min
S11E1 - Our first all digital course
Why did we choose a course by Terry Real? And yes, we have spoken about Terry before - in our Season 8, episode 7. In Swedish though. https://open.spotify.com/episode/5LPTBwhoThPR3Vck3sWgJT?si=2619...
10 Nov 20245min
S11E0 - Quick Tip to Season 11
Welcome to Season 11 - where we take you through our experience of doing a digital course Here comes a little tip before listening in to the full season: https://terryreal.com/the-relationship-grid-e...
10 Nov 202444s
