Spira Power Yoga's Podcast24 Nov 2016

BLOG: Gratitude through car accidents, a moment for reflection

Excerpt: As the adrenaline wore off I replayed the accident in my mind and realized how lucky I was to have walked away. I also realize that according to the rules of the road I had the right of way and yet the other driver was seething and acted as if it was my fault! Even then I’m still not mad at her. Why? I should be mad as hell! But I know that everyone has a story and she clearly was going through a lot. I could make all sorts of judgments about her but I believe in karma and that there is a lesson in instances like this - perhaps she’s a single mom who never gets a break, maybe she is on her way to her first day at a new job or maybe she’s going to lose her job if she’s late, maybe she doesn’t have insurance or a license and yet she chose to take the risk because she still has to put food on the table. Maybe she’s going through a divorce. OR maybe it’s none of those things and she just had a rough morning. OR perhaps it’s not about her at all and it’s about ME. Maybe I need to slow down, be more mindful and aware of my surroundings. We live in a world of constant distractions and with the recent election it seems people are straight up hostile, sad, depressed, have anxiety and are more distracted than ever. I was given a choice on how to handle this situation and I chose to have perspective.

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