Mindfulness Meditation - Optimize Podcast E4, Dr Fadel Zeidan

In the first episode of our Mental Health Awareness Series, we come together with Karina L. Weinstein to explore an often-overlooked side of youth mental health: the experiences of parents and caregiv...

9 Aug 41min

In this episode you will learn a lot about the human mind, especially about the origin of human beliefs, their impact on society, why we are different in terms of choosing what to believe in, increasi...

24 Maj 202431min

Connect with Dr Hanson! rickhanson.com Connect with Simply Neuroscience: simplyneuroscience.org Intro and Outro Music: Where The Waves Take Us by Purrple Cat | https://purrplecat.com/ Music promoted...

31 Mars 202437min

Dr Sarah McKay is an Oxford educated neuroscientist, as well as the author of The Women's Brain Book and Baby Brain. She is also an influential neuroscience commentator who has been featured on ABC, q...

26 Mars 20241h 12min

Dr John Ratey is an Associate Professor of Psychiatry at Harvard Medical School, an internationally recognized authority on exercise and neuropsychiatry, and the author of Go Wild and Spark. He's al...

19 Mars 202431min

All you need to do is compare a gym in January with a gym in February to see how quickly motivation drops off for the average person. We often think of motivation as an elusive, uncatchable force that...

5 Mars 202433min

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4 Mars 202424min