EP 14 - Let’s Talk About Booty Health and Beauty | Dr. Evan Goldstein

In this episode we’re exploring what nutrition has to do with anal sex and LGBTQ+ health. We invited Daniel O’Shaughnessy,The Naked Nutritionist, to talk with us about things like: - Does what we eat affect how we taste? - What does being LGBTQ+ have to do with your nutrition? - What should we eat to prepare for anal play? - How does pursuing the ‘perfect body’ affect us? Daniel busted some bedroom nutrition myths for us, explored the connections between gut health and mental health and what his best tips are for eating in preparation for anal play. Part of booty health is making sure we keep butt stuff in the butt. b-Vibe developed a UV Sterilizer pouch that kills 99.9% of harmful bacteria in 3 mins. Learn more about the UV Sterilizer Pouch at bvibe.com and use code LUNA to save 30% off b-Vibe branded products (excluding bundles/kits and sale items).

10 Nov 202156min

In this episode, we are talking about the BEST and WORST positions for anal sex with Zoë Ligon, sex edutainer, journalist, and artist. We asked Zoë about our options for anal sex positions and what to consider. We talked about: - Why are certain positions more popular in porn than others? - What are the benefits of sex cushions? - What positions are good for deeper penetration? - Is anal missionary a good or bad position? Whether you’re a beginner or advanced anal enthusiast, we’ve covered anal sex position options for a range of experience, bodies, and anal sex activities. You’ll get tips for navigating awkwardness, exploring new anal sensations, and guidance for how to best support bodies during positioning. For visuals of the positions mentioned in this episode, visit b-Vibe’s YouTube channel and watch Zoë’s video on anal positions. We asked the self-proclaimed ‘Dildo Duchess’ about the butt plugs she designed. Zoë created b-Vibe’s Textured Plug Collection. Bumps, swirls, and twist sensations await your holes with this sensation-rich collection of vibrating plugs. Use code LUNA to save 30% off b-Vibe products at www.bvibe.com (excluding bundles/kits and sale items).

27 Okt 20211h 3min

What was your first time giving or receiving anal sex like? We asked our listeners for their first time anal stories and they did not disappoint. So many Booty Tales, so little time. We invited Marla Renee Stewart, Sexologist, Coach and Author to join us to talk about anal first times. In this episode we share listener stories and discuss: - Do first times always have to be painful? - What about going to a professional for first time butt stuff? - How do first times differ from person to person? Luna and Marla get personal with their own first times and you won’t want to miss Marla’s Booty Blooper! Whether you’ve had your first time giving or receiving or you’re hoping it happens soon, you can explore training and preparing your butt or your partner’s butt with beginner and intermediate butt plugs like b-Vibe’s Novice Plug. It’s a good idea to have a beginner plug in your collection, because if you aren’t using your bootyhole you may need to re-train it again for penetration. Use code LUNA to save 30% off b-Vibe products at www.bvibe.com (excluding bundles/kits and sale items).

13 Okt 20211h 6min

Is anal sex kinky? What is anal medical play? Why would someone use an anal hook? Sunny and Ken answer questions for us like: - How do you know if something is kinky or not? - How can we explore BDSM and anal sex? - What do we do about shame and sex? We have a special treat in this episode: Kinky Anal Tales. We asked you to share your booty tales with us, and you did not disappoint. We selected three audience voice messages for a kinky anal storytime! If you have an Anal Tale you want to share with us, leave us an anonymous voice message at www.speakpipe.com/theplugpodcast. This episode talks about some advanced moves for combining kink and anal fun. If your butt’s goal is larger insertions like fists or anal speculums, start training it with a whopper of a butt sex toy like the Snug Plug 6. Huge and huggable, this butt plug is weighted on the inside and cushy on the outside making it comfortable to work in with lube. There’s something for every booty from beginner to advanced anal adventurers at b-Vibe. Use code LUNA to save 30% off b-Vibe branded products at www.bvibe.com (excluding bundles/kits and sale items).

29 Sep 20211h 3min

Does weed get your butt high? We’re talking about anal pleasure and cannabis with sexpert and cannabis connoisseur Ashley Manta. Ashley answers questions for us like: - How can you pair pot and pleasure for awesome anal? - What is boofing? - Should we use weed suppositories, edibles, vapes for anal sex? Whether you’re a daily cannabis user or you’re cannabis curious, this episode digs into the many different ways you can explore pot and pleasure. You’ll have to listen to find out how Ashley went from anal avoidant to butt slut! We learned cannabis can help enhance sensations - so pair your weed and anal explorations with butt plugs like b-Vibe’s Textured Plugs and Rimming Plugs. There’s something for every booty with these innovative butt plugs - from beginner to advanced anal adventurers. Use code LUNA to save 30% off b-Vibe products at www.bvibe.com Ashley Manta is an award-winning sex educator and coach and has become a sought-after authority on mindfully combining sex and cannabis as part of her CannaSexual® brand. She is the author of The CBD Solution: Sex and wrote for Playboy as a Playboy Advisor. She completed her certification as a Bodysex® Facilitator after studying with legendary pleasure pioneer Betty Dodson. She facilitates retreats and workshops at resorts and festivals around the world. She is a brand ambassador for Sybian and Foria. Ashley also is the creator of the Cosmic Pussy Sisterhood, a community of women who have taken her 7-week sex magick intensive, Activating Your Cosmic Pussy.

15 Sep 20211h 7min

What does your pelvic floor have to do with anal sex? Dr. Uchenna “UC” Ossai, pelvic health physiotherapist and sex educator talks with us about what these muscles have to do with sex. Some of us think about the pelvic floor and immediately think kegel exercises, but Dr. UC gets us in deeper with answers to questions like: - Does anal sex result in anal prolapse? - Should you be doing kegel exercises regularly? - How are the muscles in the anus regulated by our nervous system? We had lots of laughter in this informative and playful episode. You’ll have to listen to learn what Dr. UC’s butthole would wear if it had her same awesome fashion sense! Like any muscle, the muscles engaged during anal pleasure benefit from training. Using sex toys designed for anal penetration can help your butt adjust to penetration, prevent injury and increase pleasure. Get playful with b-Vibe’s Triplet Anal Beads! The Triplet Anal Beads are non-intimidating but powerful for pleasure AND they come with a remote so you can go hands free. Use code LUNA to save 30% off b-Vibe products at www.bvibe.com Dr. Uchenna “UC” Ossai is a sex-positive pelvic health physical therapist and sexuality educator and counselor. Dr. UC is an assistant professor at the University of Texas Dell Medical School and also serves as pelvic health program manager at UT Health Austin. She is on faculty for the University of Michigan, School of Social Work’s Sexual Health Certification Program. Dr. UC is one of few licensed physical therapists in the world with an AASECT certification in sexuality counseling; as well as the only Black physical therapist with this specific designation. Dr. UC spends her days treating people with both sexual and pelvic floor dysfunction, and her evenings educating the masses on everything that has to do with “sexytime”. When it comes to sexual intelligence and great sex education, UC embraces always being unapologetically real, happily crunk, and deliciously kind. Visit www.youseelogic.com to find more Dr. UC! You won’t be disappointed following her Instagram @youseelogic where you can tune into her Q&A series Truth or Nonsense and Bourbon Tales.

15 Sep 202154min

What can we learn about anal sex from porn? We asked a porn performer! For most of us, porn is where we ‘learn’ about sex. Anal sex porn is popular on most sites, and while it depicts super hot fantasies, it can be confusing when you want to take an anal fantasy into reality. In this episode, we chat with Bishop Black, queer performance artist and porn performer based in Berlin. We ask him: ● What can we learn about anal sex from porn? ● How do porn performers prepare for anal? ● What are the best tips and techniques for increasing pleasure during anal sex? And of course, Bishop shares a booty blooper with us - an embarrasing anal sex moment! If you’re just getting started with anal pleasure, start small and slow. If you want to train your bum to take more than a finger, start with anal masturbation to train the muscle and tissue. ● Anal Training Kit and Education Set - 3 different sizes of plugs, enema bulb and lube syringe ● Beginner Booty Set - comes with lube and a remote control vibrating plug for hands-free pleasure. Use code LUNA for 30% off b-Vibe products at www.bvibe.com Bishop Black is a performance artist and porn performer based in Berlin. He works with themes of BDSM, erotic performance, sexuality and dance. He has performed for pieces for theaters such as the Berliner Ensemble and Deutsche Opera, as well as being a backup dancer for several prominent artists and musicians, such as Peaches, Hercules and the Love Affair. He has also worked for various prominent companies in both mainstream and alternative pornography. He can be found on sites like Himeros, Four Chambers, BlueArtichoke films, Altshift, Xconfessions and LustCinema, as well as other independent film companies.

15 Sep 202153min

On this month's episode of The Plug, we talk to Lady Pim about pegging and how to ass-ure your partner that there's no if's, and's, or butt's about swapping roles for the orgasm of a lifetime. Lady Pim is a Professional Dominatrix, sexy podcaster, kink educator, and adult content creator who loves nothing more than making a submissive squirm. She facilitates fetishes from pegging, to Findom, to pain play, to Wellness Domination, to humiliation. In her personal life, she is pansexual, polyam, and switchy. You can find her on Twitter @theladypim1 and on Instagram @theladypim. If you’re kinky and you know you’ll love her funny and compassionate kinky wisdom. Head over to www.bvibe.com and use code LUNA to save 30% on b-vibe branded products. Explore butt plugs for anal training for the peggee and harnesses and dildos for the pegger!

16 Apr 20211h 8min