How to Silence Your Inner Critic Like a Pro Golfer with LPGA's Lauren Coughlin
Ambition 2.012 Nov 2024

How to Silence Your Inner Critic Like a Pro Golfer with LPGA's Lauren Coughlin

This episode is brought to you by LPGA. Don’t forget to mark your calendars for November 20, 2024—the LPGA is unveiling its 75th Anniversary schedule for the 2025 season, kicking off at the CME Group Tour Championship. Catch all the action on NBC and Golf Channel! One last thing: If you’re in New York City or are planning a visit before January 5, 2025, you’re going to want to head to the Music Box Theatre to see Suffs The Musical. Get your tickets now at https://suffsmusical.com/ Turns out, we’ve all got a lot more in common with a professional athlete than we think. Yes, you included! You’re in for a refreshingly honest look at the realities of life as a professional athlete, reminding us that self-doubt and pressure aren’t signs of weakness—they’re simply part of the journey, something we all experience, athletes or not. Avery sat down with professional golfer Lauren Coughlin, who’s been golfing since the age of seven and making a name for herself on the LPGA Tour. With two championships and eight top-10 finishes this year alone, Lauren has not only mastered the game of golf but she’s also learned invaluable lessons about discipline, resilience, and navigating the highs and lows of a competitive career. Lauren's husband even quit his full-time job this year to join her team. Avery and Lauren also talk about how golf is considered an old boys’ club where men make business deals and network, and how as a woman and first-time golfer, you can also break into these male-dominated spaces with confidence. Lauren gives us an inside understanding of how her journey in golf has shaped her mindset and work ethic, and the importance of quieting your inner critic and having a strong support system—all things we can relate to in the corporate 9-5 grind. If you’ve ever struggled with self-doubt, managing pressure, or finding ways to keep growing in your career, this episode is packed with actionable takeaways that will inspire you to keep pushing forward—whether you’re on the green or in the boardroom. 🏌️Follow Lauren on Instagram here: https://www.instagram.com/l_coughlin/ ⛳ Learn more about LPGA here: https://www.lpga.com/ 💌 Never miss an episode by subscribing here: girlboss.com/pages/girlboss-radio-subscribe 📷 Follow us on Instagram: https://www.instagram.com/girlbossrally/ 💻 Watch this episode on YouTube: https://www.youtube.com/girlboss 💼 Find your dream job or post open roles: https://jobs.girlboss.com/ 📚 Did you know Girlboss has courses? Check them out here: https://course.girlboss.com/collections Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Future of Content Creators and How to Evolve with Rachel Nguyen

The Future of Content Creators and How to Evolve with Rachel Nguyen

What does it take to become a content creator? This week, Puno chats with Rachel Nguyen, Fashion Blogger & Youtuber. Rachel discusses how she got her start in content creation and continues to find success through her evolution. She is sharing a ton of tips and the future she sees for content creators.  Follow Rachel’s journey on Instagram @thatschic and give her YouTube channel a watch at youtube.com/thatschicblog. Special thanks to our sponsors! When your business is ready to make that next hire, find the right person with LinkedIn Jobs. Just visit linkedin.com/girlboss to post a job for free. Terms and conditions apply. With HelloFresh, you get fresh, pre-measured ingredients and mouthwatering seasonal recipes delivered right to your door. Go to hellofresh.com/girlboss12 and enter code GIRLBOSS12 for 12 free meals, including free shipping! Gusto is an easy, online payroll and benefits service built for modern small businesses. Head to Gusto.com/girlboss and get three months free when you run your first payroll. Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Aug 20211h 4min

How to Change Work Culture from the Inside with Flo’s Chief People Officer Ann Roberts

How to Change Work Culture from the Inside with Flo’s Chief People Officer Ann Roberts

Who makes sure the employee ecosystem at a company is thriving? This week, Puno chats with Ann Roberts, the Chief People Officer at Flo. Ann discusses where she sees the role of CPO going and what it means to work in modern-day HR. She's also sharing tips on what it takes to create great company culture.  Plus, she's giving us all the details on the women-centered app Flo.  Follow Flo’s Instagram @flotracker for support at every stage of your reproductive journey. Also, a special thank you to Flo for sponsoring this episode!  Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Aug 20211h 13min

How to Take Your Social Media Skills Pro with Taylor Loren

How to Take Your Social Media Skills Pro with Taylor Loren

Do you have what it takes to be a social media marketer?  This week, Puno chats with Taylor Loren, a Social Strategist and Course Creator, formerly the Head of Marketing at Girlboss and Director of Content at Later Media. Taylor discusses how she found her voice as a social media maven and leveraged that into a flourishing career. She is giving us the deets on what it takes to build brand powerhouses through social media and how you too can take your social media skills pro.  Social media marketers are here to stay, so let's jump on this bandwagon, shall we?   Follow Taylor’s journey on Instagram @taylorloren and peep her website taylorloren.co for her killer social media course offerings. Thanks to our sponsors!  Nuun Energy is the perfect sidekick for workdays, weekends, and anytime you need a boost on the go. Visit nuunlife.com and get 20% off Nuun Energy with code GIRLBOSS. Are you looking for an easier way to onboard and manage remote employees? Are you doing it all at your company? Find out how Justworks can help you by going to justworks.com today.  When your business is ready to make that next hire, find the right person with LinkedIn Jobs. Just visit linkedin.com/girlboss to post a job for free. Terms and conditions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Juli 20211h 27min

What's an E-commerce Marketer & How to Become One with Ceilidh MacLeod

What's an E-commerce Marketer & How to Become One with Ceilidh MacLeod

E-commerce marketing is what again?  This week, Puno chats with Ceilidh MacLeod, a digital consultant and Co-Founder of OEM. Ceilidh discusses her career as an e-commerce marketing queen, which has included companies like Shoes.com and The Hundreds. She let us in on all the secrets on what it takes to work in digital marketing and kill it.  So pull up your notes app because the future is here, and it’s digital girl bosses.  Follow Ceilidh’s journey on Instagram @ceilidhmacleod and give her amazing company a visit at www.oem.care.  Thanks to our sponsors! Hairstory has created a line of hair products that will leave your hair clean, shiny, and healthier than before. Check out hairstory.com and use promo code GIRLBOSS to get 15% off your first purchase.  Calling all small business owners! Are you doing it all at your company? Find out how Justworks can help you by going to justworks.com today.  ShipStation funnels all your orders into one simple interface that you can manage from anywhere, even your cell phone. For a free 60 day trial, go to ShipStation.com, click on the microphone at the top of the page, and type in GIRLBOSS. With HelloFresh, you get fresh, pre-measured ingredients and mouthwatering seasonal recipes delivered right to your door. Go to hellofresh.com/girlboss14 and enter code GIRLBOSS14 for 14 free meals, including free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Juli 20211h 13min

Pivoting Your Business Towards Sustainability with Mara Hoffman

Pivoting Your Business Towards Sustainability with Mara Hoffman

What do you do when you feel like your business practices aren’t eco-friendly?  This week, Puno chats with Mara Hoffman, fashion designer and CEO of Mara Hoffman, a leader in sustainable fashion. Mara discusses her start in the fashion industry and how she pivoted to put sustainability first. Mara is giving us all the tips when it comes to being more intentional to business and how to nurture yourself along the way.  Follow Mara’s journey on Instagram @marahoffman and give her amazing company a visit at marahoffman.com. Special thanks to our sponsors!  Try FreshBooks free for 30 days, no credit card required! Go to freshbooks.com/girlboss and enter GIRLBOSS in the “how did you hear about us” section. Gusto is an easy, online payroll and benefits service built for modern small businesses. Head to Gusto.com/girlboss and get three months free when you run your first payroll.  Hairstory has created a line of hair products that will leave your hair clean, shiny, and healthier than before. Check out hairstory.com and use promo code GIRLBOSS to get 15% off your first purchase. Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Juli 20211h 12min

Creating Partnerships That Matter with TED's Lisa Choi Owens

Creating Partnerships That Matter with TED's Lisa Choi Owens

You're unhappy and want to make a shift in your career, but you don't know where to start. Can you leave your current job and pivot?  This week, Puno chats with Lisa Choi Owens, the Chief Revenue Officer and Director of Growth at TED. Lisa discusses her start on Wall Street and how her expansive career in for-profit companies ultimately led to her pivot to non-profit work at TED.  Lisa sheds light on the lack of representation in a business-led space and how to find that confidence when you are the minority. Should you get your MBA? How do you navigate networking? Lisa answers all these questions and more in this week's episode. Thank you to our sponsor!  Gusto is an easy, online payroll and benefits service built for modern small businesses. In other words, a people platform — one place to pay and take care of your hardworking team. Head to Gusto.com/girlboss and get three months free when you run your first payroll. Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Juli 20211h 13min

Behind the Beauty Brand That Only Has Two Products With April Gargiulo of Vintner's Daughter

Behind the Beauty Brand That Only Has Two Products With April Gargiulo of Vintner's Daughter

It’s better to work fast, and having more means better, right? These are the values of most American businesses, but is that really what defines a good business or product? This week, Puno chats with April Garguilo, the founder of the amazingly successful company Vintner’s Daughter, a luxury plant-based skincare brand. April takes us through her slow growth approach and how it has given her a quality product and impact. April is also challenging the idea that more is better, with only two products on Vintner's Daughter's roster. She proves that dedication to the customer and the product is second to none. Follow April and her amazing two-product skincare company Vintner’s Daughter’s on Instagram @april_gargiulo @vintnersdaughter Thank you to our sponsors!  Hairstory has created a line of hair products that will leave your hair clean, shiny, and healthier than before, so you can leave your other shampoo behind. Check out hairstory.com and use promo code GIRLBOSS to get 15% off your first purchase.  Create a beautiful, on brand website for your business with Squarespace! Head to squarespace.com/girlboss for a free trial, and when you’re ready to launch, use the offer code GIRLBOSS to save 10% off your first purchase of a website or domain!  Gusto is an easy, online payroll and benefits service built for modern small businesses. In other words, a people platform — one place to pay and take care of your hardworking team. Head to Gusto.com/girlboss and get three months free when you run your first payroll. Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Juni 202156min

Building Brands from Disney to West Elm to Nike with Trelawny Davis

Building Brands from Disney to West Elm to Nike with Trelawny Davis

Let's be honest, can a founder even achieve an impactful brand without a team behind them? This week, Puno chats with Trelawny Davis, who's making a name for herself as an iconic branding and marketing storyteller. She's letting us in on all the secrets for what it takes to make a brand thrive from a profit standpoint AND be impactful. Who wouldn't want the 411 on what it takes to be a top marketer from an expert? And Trelawny's LinkedIn page has her expertise written all over it. Working on campaigns for Disney, West Elm, Parachute, and most recently on Nike's global brand team, Trelawny walks us through how her time at these companies has pushed her to become the kind of marketer who influences culture. Girlboss has become synonymous with founders, but employees are so crucial in creating and executing the brand vision and reaching new audiences, so we're all here for Trelawny to break that mold. Follow Trelawny's journey on Instagram @trelawnydavis Thank you to our sponsors!  ShipStation funnels all your orders into one simple interface that you can manage from anywhere, even your cell phone. For a free 60 day trial, go to ShipStation.com, click on the microphone at the top of the page, and type in GIRLBOSS. With HelloFresh, you get fresh, pre-measured ingredients and mouthwatering seasonal recipes delivered right to your door. Go to hellofresh.com/girlboss12 and enter code GIRLBOSS12 for 12 free meals, including free shipping!  Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Juni 202155min

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