Bonus Moms Matter: Beyond the Stepmom Label with Elly and Jamie

Bonus Moms Matter: Beyond the Stepmom Label with Elly and Jamie

Summary


In this episode, Brittany interviews Elly and Jamie, the hosts of the Bonus Moms podcast. They discuss their experiences as bonus moms and the challenges they face in blended families. The conversation covers topics such as the importance of community support, setting boundaries, and self-care. They emphasize the need for realistic expectations and the understanding that every blended family is unique. Transition days, when the children move between households, are particularly challenging, and they offer advice on how to navigate them. They discuss the challenges and experiences of being a stepmom, including dealing with high-conflict bioparents, navigating transition days, and communicating with children about the situation. They emphasize the importance of setting boundaries, prioritizing self-care, and finding support within the bonus mom community. Ellie and Jamie also share their plans for the future, including a second podcast for subscribers, and bonus mom merchandise.


Takeaways


  • Community support is crucial for bonus moms, who often feel alone in their experiences.
  • Setting boundaries is essential for maintaining emotional well-being in blended families.
  • Self-care is important for bonus moms to manage stress and regulate their nervous systems.
  • Transition days can be challenging, and it's important to have realistic expectations and practice self-care during these times.
  • Dealing with high-conflict bioparents can be challenging and emotionally draining for stepmoms.
  • Communicating with children about the situation requires age-appropriate conversations and answering their questions honestly.
  • Setting boundaries and prioritizing self-care are crucial for stepmoms to maintain their mental health and well-being.
  • Finding support within the bonus mom community can provide validation, understanding, and helpful advice.
  • Bonus Moms has plans to launch a second podcast for subscribers, and bonus mom merchandise to further support and connect with bonus moms.


Chapters

04:26 How Bonus Moms Started

08:13 Changing the Name to Bonus Moms

12:04 Creating a Safe Space for Bonus Moms

25:20 Managing Transition Days

31:37 Dealing with High-Conflict Bioparents

32:21 Transition Days and the Emotional Impact

33:51 Communicating with Children about the Situation

38:05 The Importance of Setting Boundaries and Self-Care

42:59 Finding Support within the Bonus Mom Community

51:58 Future Plans: Membership Site, Exclusive Podcast, and Merchandise


Connect with Jamie and Elly:

www.bonus-moms.com

thebonusmomspodcast@gmail.com

IG: bonus_moms


Connect with Britt:

Join the MomBoss Meetup Movement

Get on Britt’s Waitlist for 1:1 Coaching

Join the MomBoss Maximizer Community


IG: @Brittany.Burnham @mombossmaximizerpodcast @GUTS_albany



Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(66)

My phone storage was full, so here we are.

My phone storage was full, so here we are.

Episode SummaryThis episode is literally me laying in bed on a Friday night at like 6pm, fresh out of the shower, realizing my phone had zero storage left… so instead of recording another video to my ...

14 Maj 29min

Choose Your Hard: Reintroducing PWR + Why Most People Stay Stuck

Choose Your Hard: Reintroducing PWR + Why Most People Stay Stuck

In this episode, Britt sits down with PWR Head Coach Kendall to reintroduce PWR, break down what makes the programming different, and have a real conversation about why so many people stay stuck in th...

8 Maj 42min

3 Keys to Overcome Fckery

3 Keys to Overcome Fckery

Britt shares her raw insights on overcoming life's challenges, building resilience, and staying committed to personal growth amidst chaos. This episode offers practical advice on belief, focus, and re...

19 Mars 18min

Chasing What Scares Me: Healing, HYROX, and Fire Horse Energy

Chasing What Scares Me: Healing, HYROX, and Fire Horse Energy

In this episode, Britt shares an authentic glimpse into her recent experiences with physical pain, energy shifts, and embracing the energy of the Chinese New Year—the Year of the Fire Horse. She discu...

18 Feb 20min

I'm Back B*tches

I'm Back B*tches

SummaryIn this episode of 'Shoot the Shit with Britt', Britt shares her journey of rebranding, personal challenges, and the importance of community and health. She discusses her struggles with confide...

10 Feb 23min

Let's Normalize Asking For Help: No One Is Handing Out Trophies for Doing It Solo

Let's Normalize Asking For Help: No One Is Handing Out Trophies for Doing It Solo

Summary In this mini episode, Britt shares her personal experiences of vulnerability during the holiday season, the challenges of managing a team, and the importance of asking for help. She reflects ...

19 Dec 202418min

From Gym Floors to Digital Doors: Creating Freedom with Laura Sinclair

From Gym Floors to Digital Doors: Creating Freedom with Laura Sinclair

Summary In this episode, Britt and Laura Sinclair discuss their parallel journeys as mom entrepreneurs, touching on their fitness backgrounds, the transition from gym ownership to online business, th...

12 Dec 202452min

Shoot the Sh*t with Britt: The Messy Middle of Growth

Shoot the Sh*t with Britt: The Messy Middle of Growth

In this episode, Britt shares her personal journey through a challenging season filled with struggles related to time, relationships, and financial stability. She emphasizes the importance of embracin...

5 Dec 202420min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
bullfika
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
angestpodden
sexnoveller-deluxe
brottarbroder
johannes-hansen-podcast
rss-hos-psykologen
sova-med-dan-horning
rss-basta-livet
sa-in-i-sjalen
rss-traningsklubben
rss-angra-inget-3
tyngre-traningssnack
halsoveckan-by-tyngre