Perimenopause Simplified13 Nov 2024

41. Balancing Expectations of Women w/ Janessa Borges, LCSW

Today I have a special guest, my friend Janessa.

Janessa M. Borges is a first generation Latina, therapist, business strategist, mindset coach, and speaker.

She was born and raised in Miami, and obtained her degree from the clinically intensive program at NYU. She has over twenty years of experience working with individuals and families.

After over 14 years as a business owner and therapist she began coaching and is focused on helping Latinas open, market and scale their own successful multi six-figure businesses with clarity, strategy and confidence.

She founded Latinas Empowering Latinas® Membership, a community of Latina entrepreneurs that support one another and break glass ceilings.

Her podcast and YOUtube channel, Latinas Empowering Latinas® is dedicated to providing a platform for Latinas to share their voice and their stories to inspire other Latinas.

In this episode, we covered:

How culture affects work ethic
Expectations of women
Finding balance with boundaries
Generational trauma
Putting pressure on yourself
What's really important in life

To connect with Janessa:

Janessa's Website

Janessa's Podcast

Latinas Empowering Latinas

Instagram

YouTube

Facebook

To connect with Claudia Petrilli:

Instagram

Facebook

Website

NEW COURSE: Perimenopause HRT Roadmap

FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes

FREE GIFT: Perimenopause Daily Checklist

WORK WITH US: The Hormone Rescue Program

QUESTIONS? EMAIL: claudia@claudiapetrilli.com

Love the show? Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!

Claudia Petrilli is a Functional Health Coach, Integrative Nutrition Coach, Women's Health Educator, and creator of The Hormone Rescue program. Having experienced debilitating periods, digestive issues, a sluggish thyroid, a pituitary tumor, and perimenopause symptoms in her late 30s, she knows exactly what it's like to get dismissed by doctors and spend years searching for answers.

After making the decision to advocate for her health years ago and investing in her education, she changed her life. Now, she's changing the lives of countless women by teaching them to advocate for themselves and improve their hormone health, so they can feel and look their best -- in their 40s and beyond! When she's not digging into client cases and learning about women's health, you'll find Claudia with her life partner of 15 years, Mike, and their rescue pup, Dawson, the love of their life.

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Avsnitt(131)

130. How to Manage Anxiety in Perimenopause with Dr. Anne Hussain

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127. Perimenopause Rage: Why It Happens & What to Do About It

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125. Your OBGYN Probably Can't Help You in Perimenopause

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124. Gaining Weight on HRT? Here's How to Fix It

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123. Why HRT Isn't Enough to Fix Your Perimenopause Symptoms

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