102. Personal And Shared Values In Relationships
What are your core values? What are the shared values you have with your partner(s)? What the heck even are values? All this and more as we talk about how greatly impactful values are for relationship...
15 Dec 202556min
101. Apologizing In Relationships
Saying you are sorry is one thing, but acting in accordance with those words is a whole other piece we don't often get taught. What comes up for you around apologizing? What comes up for you around re...
8 Dec 202542min
100. Our 100th Episode!!
Whaaaat?! 100 episodes? This calls for a celebration of reflections and learnings that we have gathered in the almost 2 years of doing this podcast! Thank you so much for listening to our show, shari...
27 Nov 202543min
99. Attachment Styles And Conflict
There is SO much to be said and learned inside of the world of attachment styles, so we are really skimming the surface in this episode. We give a high overview around secure vs insecure attachment s...
24 Nov 20251h 4min
98. Overdoing Boundaries
Too much of a good thing. Boundaries are a relationship topic that are all the rage, and for good reason since they are necessary for healthy relating, but what happens when you overdo it with boundar...
12 Nov 202553min
97. Deepening Communication
Maybe communication is going well for you, but you want to go deeper in conversations within your relationships. Or maybe you need to deepen your conversations so that communication actually improves....
30 Okt 202544min
96. Tips For Keeping Relationships Fresh
We are in and out with this episode giving some tips on keeping your relationships fresh! Some simple boosts to inject in your dynamics and connect in ways that feel nourishing. What tips would you a...
28 Okt 202518min
95. Secrets, Secrets Are No Fun...
Secrets are a juicy topic in any context, but especially when it comes to partnerships. This episode is all about navigating relationships when you are thinking that the other is withholding truths fr...
8 Okt 202554min
