765. Emma Grace Hurley, 1:08:26 Half Marathoner

765. Emma Grace Hurley, 1:08:26 Half Marathoner

"I am healthily afraid of the marathon. It looks very painful!"

Emma Grace Hurley made a lot of big life changes this year. She moved from Atlanta to Indianapolis. She changed sponsors. She changed teams. And this weekend, it all paid off, as Emma Grace made her 13.1-mile debut at the Indy Monumental Half Marathon, finishing in 1:08:26, setting a course record, and winning the race by nearly two minutes. After a long season filled with second- and third-place finishes, this was Emma Grace's first big career win. In this conversation, the Asics-sponsored professional distance runner and member of Heartland Track Club talks about her approach to this year, her big dreams for next year, and what she plans to do about all of her Marathon FOMO.

SPONSORS:

  • goodr: Click here and use code ALI for $5 off your next order.
  • Sidekick: Click here to get 15% off any recovery tool.

In this episode:

  • How Emma Grace is feeling after making her half-marathon debut (2:40)
  • On Emma Grace's decision to make her half debut (6:10)
  • Emma Grace's goals and hopes for her first half (13:30)
  • What it felt like to win the Indy Monumental Half Marathon (27:10)
  • Emma Grace's third-place finish at the Abbott Dash to the Finish 5K (30:30)
  • Why Emma Grace loves to race, and which events top her highlight reel from the year (35:15)
  • Emma Grace talks about all of the big life changes she's embraced over the past year (45:30)
  • A day in the life of Emma Grace Hurley (53:20)
  • What Emma Grace was like as a kid, and how she got into running (57:00)

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870. My 2026 NYC Half Weekend Recap

870. My 2026 NYC Half Weekend Recap

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869. No Stupid Questions: Shoes & Sports Bras Edition, with Jinger Gottschall

869. No Stupid Questions: Shoes & Sports Bras Edition, with Jinger Gottschall

"Everyone deserves a super shoe." Welcome to the second episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everything you've alway...

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867. No Stupid Questions: Professional Running Edition, with Aisha Praught Leer & Eric Jenkins

"Live free and grind." Welcome to the first episode in a new series on the Ali on the Run Show called "No Stupid Questions." This is where experts come in to answer everything you've always wanted to...

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865. Paul Swangard, Track & Field Analyst & The Voice of Hayward Field

865. Paul Swangard, Track & Field Analyst & The Voice of Hayward Field

"I want to be part of making people care. My hope is that my enthusiasm for the sport as a fan of the sport comes through in my calls." Even if you don't know his face, you definitely know his voice: ...

19 Feb 1h 14min

864. Love on the Run with Deena & Andrew Kastor

864. Love on the Run with Deena & Andrew Kastor

"So we kissed, and then we spent every day after that together."  They're one of running's greatest power couples: Deena and Andrew Kastor are here for Love on the Run Week! In this conversation, the ...

12 Feb 1h 3min

863. Love on the Run with Mica Rivera & Adam Wood

863. Love on the Run with Mica Rivera & Adam Wood

"Running can feel pretty isolating. It's a very individual sport. But she's in it with me every single day. It makes me feel very special. She really cares about what I'm trying to do." Welcome to Lov...

10 Feb 1h 21min

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