GLOW UP’S 101: PHYSICALLY AND MENTALLY TO BECOME THE MOST STYLISH VERSION OF YOURSELF! || S3 EP.2!

GLOW UP’S 101: PHYSICALLY AND MENTALLY TO BECOME THE MOST STYLISH VERSION OF YOURSELF! || S3 EP.2!

Do YOU want a VS angel inspired physical GLOW UP? Or maybe you need help glowing up mentally?! In this week’s episode of The Spill with Vivian Rose, Vivian shares her fave ways to have a VS ANGEL glow up! She shares on her favorite tips from SKINCARE to MINDSETS! (Inspired by Scarlett Fraser’s YT video) In this week’s edition of THE IT GIRL GUIDE, Vivian sits down with Zellie Collin’s ( @broadwaybyzellie ) to talk all things GLOW UP’s! They chat about clothing, makeup, mental attitudes, and sm more! Grab your headphones and iced matcha latte to tune into this episode of, The Spill with Vivian Rose!⭐️✨


Also, im gonna try to make this podcast weekly but it may be bi-weekly since I do an interview each week now!



🎧🌱💖Written and produced by Vivian Rose!Vivian is the founder and CEO of beauty and fashion brand Stylish Trendz. She has collaborated with many popular Youtubers such as Just Jules and Sophie Yates!


To keep up with her personal life subscribe to her lifestyle channel: @vivianrose

for biz inquiries: stylishtrendz07@gmail.com


Tags and Keywords: #extremeglowup #2024glowupextreme glow up, 24 hour glow up, 2024 glow up, 2024 vision board, glowing up for 2024, extreme makeover, transformation, get ready with me, GRWM, how i get ready, #extremeglowuptransformation #24hrglowuptransformation #pamperroutineextreme glow up transformation, glow up transformation, 24hr glow up challenge, spending $1000 to glow up, glow up with me, 24hr transformation, self care day, my pamper routine, the glow up project, titkok glow up transformation, tiktok glow ups, tiktok transformations, makeup transformations, laminating my eyebrows, getting lash extensions, getting my hair done, getting my hair cut, come to the hair salon with me, using nose pore vacuum for the first time, using nose strips for the first time, black head extraction, how to ACTUALLY glow up, quarantine glow up, affordable glow up, intense glow up transformation, how to glow up mentally and psychically

Avsnitt(135)

STUDYING 101: TIPS, HOW TO GET As and Bs, ACTIVE RECALL + MORE!! S2 EP.10

STUDYING 101: TIPS, HOW TO GET As and Bs, ACTIVE RECALL + MORE!! S2 EP.10

Are YOUR exams coming up soon? Or maybe you need some new studying techniques! In this episode of The Spill, host Vivian Rose spills all of her fave ways to study and remember EVERYTHING! Tune in with your BlissBrew Coffee for all things studying! Keep up with Vivian: ⁠⁠⁠Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home | StylishTrendz (shopstylishtrendz.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: Vivian Rose

11 Mars 202422min

Dealing with BURNOUT! What to do when you feel it + how to prevent it! S2 EP.9

Dealing with BURNOUT! What to do when you feel it + how to prevent it! S2 EP.9

Have you been experiencing burnout? Or maybe you need ways to prevent it from happening again? In this episode of The Spill, host Vivian Rose spills all the tea on how to deal with burnout! From facing it head on all the way to stopping it from happening again, she covers it all!! Heres the link to the worksheet: https://forms.gle/SH2TLdM6jm2FSiLn7 Keep up with Vivian: ⁠⁠Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home | StylishTrendz (shopstylishtrendz.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: Vivian Rose

26 Feb 202416min

Habits of an IT GIRL!! Habits you NEED to have in 2024! S2 EP 8

Habits of an IT GIRL!! Habits you NEED to have in 2024! S2 EP 8

Do you want to build FABULOUS habits this year!? In this episode, Vivian spills on her fave habits that she has been incorporating in her life to embrace that it girl lifestyle!!! Grab a coffee and tune in for a new episode of The Spill! Keep up with Vivian: ⁠Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home | StylishTrendz (shopstylishtrendz.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: Vivian Rose

19 Feb 202414min

The It Girl Motto: this will make you confident!!! the SECRET to self-confidence! Ep.18!

The It Girl Motto: this will make you confident!!! the SECRET to self-confidence! Ep.18!

Do YOU wanna know the secret to SELF CONFIDENCE?! Or maybe one of your February goals is to build that confidence up! In this episode of The It Girl Motto, Safiyyah shares all her secrets to self-confidence! Follow Safiyyah: Her YouTube Channel:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠safiyyah - YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Her Insta: @yayacreatez Her TikTok: @yayacreatez Her Etsy Shop: sereneartdesignsco

15 Feb 20245min

How to Create Your DREAM LIFE with Natalie Isabel!! (@youremyreligion) S2 EP.7

How to Create Your DREAM LIFE with Natalie Isabel!! (@youremyreligion) S2 EP.7

Do YOU want to create your DREAM LIFE this year?! In this special episode, Vivian and Natalie spill all the tea on how to do just that! From healthy habits to entering your school girl era, they cover it all! Tune in with your BlissBrew Coffee for all things creating your dream life! Keep up with Natalie: Pinterest: https://pin.it/3p4WyYMeo or @youremyreligion Instagram: @violetsfornatalie Keep up with Vivian: Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home | StylishTrendz (shopstylishtrendz.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: Vivian Rose

12 Feb 202428min

The It Girl Motto: Your “Failures” Are Not in Vain, You’re Gaining Something Priceless! Ep.17

The It Girl Motto: Your “Failures” Are Not in Vain, You’re Gaining Something Priceless! Ep.17

Do you need a mini motivation boost? In this episode of The It Girl Motto, Safiyyah shares a lil motivation booster for all the girlies!! Follow Safiyyah: Her YouTube Channel:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠safiyyah - YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Her Insta: @yayacreatez Her TikTok: @yayacreatez Her Etsy Shop: sereneartdesignsco

8 Feb 20242min

The It Girl Guide to Creating Your Daily Non-Negotiables!! S2. EP.6

The It Girl Guide to Creating Your Daily Non-Negotiables!! S2. EP.6

Are you looking to create NEW habits for 2024!? In this week’s episode, Vivian SPILLS on how to EXACTLY create your own 5 daily non-negotiables!! These are so important as they help to build routine in our life!! Tune in with your BlissBrew Coffee! Keep up with Vivian! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Home | StylishTrendz (shopstylishtrendz.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: Vivian Rose

6 Feb 202420min

How to Be a GIRLBOSS with Pinterest It Girl Arielle! S2. EP.5

How to Be a GIRLBOSS with Pinterest It Girl Arielle! S2. EP.5

Do YOU want to be a GIRLBOSS?! Or maybe you are a girlboss in training and in search for advice for being one! In this episode Vivian interviewed Pinterest It Girl Arielle! Arielle is a Tumblr and Pinterest blogger who's main goal is to help the girlies to become the best versions of themselves!! Tune in with your BlissBrew Coffee for all things GIRLBOSS! Keep up with Arielle! Follow her Pinterest: Pinterest Read her Tumblr Blog: http://tumblr.com/arielleslipgloss ୨୧ 。*゚ Keep up with Vivian! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop My New Coffee Line: BlissBrew: Sip into Chic! by Vivian Rose (shopfront.live)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Home | StylishTrendz (shopstylishtrendz.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: Vivian Rose

29 Jan 202433min

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