Paul Saladino MD podcast10 Aug 2020

63. What does a carnivore diet do to the gut microbiome? Part 1 with Vincent Pedre, MD

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The second edition of The Carnivore Code is now live in print, ebook, and audiobook formats! www.Thecarnivorecodebook.com to order!

Dr. Vincent M. Pedre, Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, is a Board-Certified Internist in private practice in New York City since 2004. His philosophy and practices are a blend of both Western and Eastern medical traditions. He is a Clinical Instructor in Medicine at the Mount Sinai School of Medicine, as well as certified in yoga and Medical Acupuncture.

Time Stamps:

0:10:46 Dr. Vincent Pedre’s background

0:13:17 The vastness of our microbiomes

0:18:31The effect of GMOs on the microbiome of the soil

0:23:15 Reversing climate change through healing the soil

0:28:41 Healing the microbiome through reconnecting with nature.

0:33:41 Saving the planet through creating ecosystems

0:34:32 Observations of the gut microbiome of the Hadza

0:39:24 Fiber does not increase microbiome diversity

0:40:44 Diet rapidly and reproducibly alters the human gut microbiome

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3957428/

0:43:35 Plant-animal subsistence ratios and macronutrient energy estimations in worldwide hunter-gatherer diets

https://academic.oup.com/ajcn/article/71/3/682/4729121

0:45:23 The ketogenic diet influences taxonomic and functional composition of the gut microbiota in children with severe epilepsy

https://www.nature.com/articles/s41522-018-0073-2?fbclid=IwAR1q7BKu4IN1-9g1E7PGBpwfvzVPu7Xe2g4omFEMR7B8HfBMKrd2kIHMCVw

0:45:50 Reduced

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