140 - The Jealousy Survival Guide (with author Kitty Chambliss)

What is expressive suppression? How can it impact and impair our day to day lives? In this episode, we're discussing expressive suppression, its advantages, disadvantages, the psychology behind it, an...

8 Feb 202248min

We're discussing the phenomenon of imposter syndrome, which affects many of us in our day to day lives. We'll be talking about how it can affect our relationships as well, and some tools we can use to...

1 Feb 202254min

This week we are joined by journalist and Bustle founding editor Rachel Krantz to talk about her new book, Open: An Uncensored Memoir of Love, Liberation, and Non-monogamy. Rachel goes into depth abou...

25 Jan 20221h 2min

This week's episode is introducing what might be a new term to some: singlism. We're discussing truths and myths about being single, as well as how our society sometimes discriminates against people w...

18 Jan 202259min

This week's episode is tackling resentment: what it is, how it shows up in real life, what might trigger it, some research surrounding resentment and its psychology, and finally, some ways to tackle r...

11 Jan 202257min

Most of the time, when a couple decides not to live together anymore, we assume it means they're breaking up. In this episode, we're discussing how to de-nest without de-escalating a relationship, why...

4 Jan 20221h 8min

Welcome to part 2 of our safer sex series! Part 2 will explore a more personal connection to sexual wellness, including discussing the options available for practicing safer sex. We will also look at ...

14 Dec 20211h 7min

This week marks the start of a two-part series on sexual health. In part one we're covering STIs, STDs, and how we can have better, more informed conversations that help reduce stigma and keep us and ...

7 Dec 202158min