BURNOUT ISN'T CUTE đŹ
Episode 13: In todays casual solo ep we're talking BURNOUT, CHRONIC STRESS + how to get out of the "do more" trap. PS: The final 2020 cycle of my 12 week self-discovery course The Yoga Inspired Life...
3 Nov 202024min
Crystal Magic with Heather Askinosie of ENERGY MUSE đźâš
Episode 12: Talking all things CRYSTALS, ENERGY AND RITUALS with crystal expert and leading influencer on the power of crystals, Feng Shui and holistic healing Heather Askinosie! For nearly 30 years,...
27 Okt 202051min
Guided Visualization Meditation đ« + a SPECIAL ANNOUNCEMENT! đ„ł
Episode 11: In todays solo ep I am taking you through a guided visualization meditation that you can do daily as part of your creative visualization practice! The guided meditation starts at 8:03 but ...
20 Okt 202019min
Visualize Your Highest Self + Start Showing Up As Her! âš
Episode 10: Are you using your imagination, or is your imagination using you? Today's solo episode is all about creative visualization and how to harness the power of your imagination to manifest the ...
13 Okt 202013min
Holistic YOGA with Travis Eliot
Episode 9: Super special yoga filled episode with one of my long time mentors and yoga teachers, Travis Eliot. Travis is a world-renowned yoga and meditation teacher and author. He teaches his signatu...
6 Okt 20201h 17min
STOP DOUBTING YOURSELF! How to overcome self-doubt!
Episode 8: Today's solo episode is all about how to overcome self-doubt! đâšLet's stay connected:Instagram: @shaylaquinnYouTube: www.youtube.com/shaylaquinnWebsite: www.shaylaquinn.comLearn more about...
29 Sep 202027min
Optimizing Light For Better Health with Andy Mant âš
Episode 7: Today on the show I'm joined by light expert Andy Mant who is the CEO of BLUblox, a company specializing in evidence based advanced light filtering eyewear. Andy started BLUblox after becom...
22 Sep 20201h 4min
Yoga + Self-Love đ
Episode 6: Today's solo episode is all about YOGA and SELF-LOVE and the ways in which yoga helped me cultivate more self-love đâšLet's stay connected:Instagram: @shaylaquinnYouTube: www.youtube.com/sh...
15 Sep 202022min
