Dr. Mark Hyman: How To Reclaim Your Health In A Food System Designed To KILL You

Dr. Mark Hyman: How To Reclaim Your Health In A Food System Designed To KILL You

Welcome back to the School of Greatness. Today, I sit down with renowned physician and 15-time New York Times bestselling author Dr. Mark Hyman to uncover the shocking truth about America's health crisis and food system. Dr. Hyman reveals how our modern food industry is literally designed to make us sick, with 6 out of 10 Americans now suffering from chronic disease. But there's hope - through simple dietary and lifestyle changes, we can take back control of our health. Dr. Hyman shares inspiring patient success stories, breaks down exactly what's wrong with our food system, and provides practical steps anyone can take to start healing their body naturally. This conversation is a wake-up call about the state of our health and an empowering guide to reclaiming control of your wellbeing.

Skip the waitlist and get EARLY access to Dr. Hyman's Function Health! Use the code GREATNESS100

In this episode you will learn:

  • The shocking truth about how 90% of the $4.1 trillion spent on healthcare in America goes to treating preventable chronic diseases
  • Why ultra-processed foods are driving the epidemic of obesity, diabetes, heart disease and cancer - and how to eliminate them from your diet
  • The five essential steps anyone can take to start reversing chronic illness and optimizing their health naturally
  • How belly fat acts as a "toxic organ" in your body and the most effective ways to eliminate it
  • Why getting healthy is a team sport and how to build the right support system for sustainable lifestyle changes

For more information go to https://www.lewishowes.com/1695

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More SOG episodes we think you’ll love:

Dr. David Perlmutter – greatness.lnk.to/1693SC

Dr. William Li – greatness.lnk.to/1410SC

Glucose Goddess – greatness.lnk.to/1575SC

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Control Your Mind In Minutes & Attract The Future You Desire w/ Joe Dispenza EP 1413

Control Your Mind In Minutes & Attract The Future You Desire w/ Joe Dispenza EP 1413

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Joe Dispenza is an international speaker, researcher, author, and educator who is passionate about the findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illness, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life as well as evolve their consciousness.Joe is the New York Times bestselling author of You Are the Placebo: Making Your Mind Matter, which explores our ability to heal without drugs or surgery, but rather by thought alone. His most recent book, Becoming Supernatural, talks about how we can intentionally change our brain chemistry to initiate profoundly mystical, transcendental experiences and develop a more healthy body, mind, and spiritual life.Joe didn’t always work in the field of neuroscience. He started out as a chiropractor, earning his doctor of chiropractic degree from Life University in Atlanta, GA. He had a successful chiropractic practice, but one day he had a dangerous accident. In 1986, while cycling in a triathlon, Joe was hit by a truck. He broke six vertebrae in his spine, and his doctors told him he would never walk again.Joe asked four different surgeons what he should do, and all four of them prescribed a complicated surgery. The surgery would relieve some of his pain but nearly guarantee he would never walk again. But that wasn’t good enough. He refused to have the surgery and instead began to imagine himself totally healed. He visualized each vertebrae healing and reconstructed his spine in his mind. In just ten and a half weeks, Joe was back on his feet, and in twelve weeks, he was training again and back at work at his chiropractic clinic. He fully healed himself with just his mind.In this episode you will learn:How to stop being held back by your past.Why gratitude is crucial for changing your thoughts.About the scientific evidence backing up Dr. Joe’s work.How to use quantum physics to accomplish your dreams.Joe’s prediction for the future.The reason people’s dreams don’t happen.Plus much more…For more go to lewishowes.com/1413Click below to hear  Joe Dispenza's previous episodes,Break Free Of The Addiction To Negative Thoughts And Emotions: EP 1309Transform Your Mind To Manifest & Attract Financial Abundance: EP 1288Transform Your Mind For Lasting Love & Magnetic Relationships (Part 1): EP 1054  Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

25 Mars 20231h 16min

Find Your Purpose & Create Your Dream Life (Celebrating Women’s History Month) [MASTERCLASS] EP 1412

Find Your Purpose & Create Your Dream Life (Celebrating Women’s History Month) [MASTERCLASS] EP 1412

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today’s Masterclass episode is all about how you can find your life’s purpose and create a future of your dreams. Four experts share their tips and strategies on how to use gratitude to overcome challenges and step into a life of abundance and greatness.In this inspiring episode, Muniba Mazari, a renowned activist, artist, and motivational speaker, shares valuable advice on achieving success. From overcoming adversity to staying true to oneself, Muniba offers insightful tips to help viewers reach their full potential.Priyanka Chopra, the multi-talented Author, Actor, and Producer, as she shares her valuable life advice in this insightful interview. Gain inspiration from her personal experiences and learn how to navigate life's challenges with grace and determination.Lindsey Vonn, the legendary Olympic skier and founder of the Lindsey Vonn Foundation, shares her valuable insights on how to achieve success. From overcoming challenges to setting goals and staying focused, Lindsey's advice is sure to motivate and empower viewers to pursue their dreams.Lisa Nichols, renowned motivational speaker and author, shares her top success advice for achieving your dreams and living your best life. Join us as Lisa imparts valuable insights and strategies for overcoming obstacles, finding your purpose, and creating the life you truly desire.For more, go to lewishowes.com/1412Previous Episodes:Muniba Mazari - https://link.chtbl.com/1282-podLisa Nichols - https://lewishowes.com/278Lindsey Vonn - https://link.chtbl.com/1132-podPriyanka Chopra - https://link.chtbl.com/1067-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

24 Mars 20231h 9min

5-Step Formula To Invest To Retire Early w/ Jaspreet Singh EP 1411

5-Step Formula To Invest To Retire Early w/ Jaspreet Singh EP 1411

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn't receive any formal financial education - he is on a mission to make financial education fun and accessible.In this episode you will learn:The 5 steps to build wealth over the next decade to escape the rat race.How the amount of money you make isn’t the sole factor for how wealthy you can become.How to properly spend your money instead of living paycheck to paycheck.How to take advantage of the tax code and use the IRS code to your advantage.The top 3 areas you should focus on in order to build passive income.For more go to lewishowes.com/1411Click below to hear Jaspreet’s previous episodes,Everything You Need To Know About The Housing Market: EP 1301Take These Steps If You Want to Become Rich - EP 1301Money Habits To Prepare Against Inflation, Market Crashes & A Recession - EP 1283The Biggest Lies You've Been Told About Money, Debt & Building Wealth - EP 1257 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

22 Mars 20231h 42min

Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410

Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Dr. William Li is an internationally renowned physician, scientist and best-selling author. His groundbreaking research has led to the development of more than 30 new medical treatments that impact care for more than 70 diseases including diabetes, blindness, heart disease and obesity. He is President and Medical Director of the Angiogenesis Foundation, and he is leading global initiatives on food as medicine. His newest book, “Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer” is available now.In this episode you will learn:The foods you need to eat and the foods you need to avoid for a longer life.The surprising science around fat.The truth about diet soda versus regular soda.Everything you need to know about how metabolism actually works.How to actually change your health habits to start seeing consistent results.For more go to: www.lewishowes.com/1410Get Dr. Li's book: https://drwilliamli.com/Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podDr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-podMaster Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20 Mars 20231h 31min

3 Fears Holding You Back In Your Life w/ Ed Mylett EP 1409

3 Fears Holding You Back In Your Life w/ Ed Mylett EP 1409

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.https://www.edmylett.com/podcasts/Ed Mylett is a highly successful entrepreneur who has blended his unique experiences with a diverse set of practical strategies that have made him one of the most sought-after inspirational speakers in the world today. With a strong desire to help people, Ed began sharing his inspirational and performance strategies live and online.  In four short years, he amassed more than two million Instagram followers, wrote a best-selling book, and launched a popular weekly podcast, The Ed Mylett Show. In this episode you will learn:How to overcome the fear of judgment and self-doubt.How to mend the broken parts of your personality and change your limiting patterns and beliefs.How to receive love.The truth about healing.For more, go to lewishowes.com/1409Ed Mylett's Develop a Superhuman Level of Self-Confidence and Re-Engage with your Imagination: https://link.chtbl.com/1274-podMel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podJoel Osteen's Create Confidence & Abundance In All Areas Of Your Life: https://link.chtbl.com/1180-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

17 Mars 20231h 12min

Manifest Success With The Law Of Attraction [SOLO ROUND] EP 1408

Manifest Success With The Law Of Attraction [SOLO ROUND] EP 1408

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!When you hear about the Law of Attraction, many people believe it means that simply thinking about a goal will eventually make it become a reality. That’s far from the truth though. The Law of Attraction isn’t some rule where you picture something in your head and it magically appears in front of you. Your mindset is just the starting point. From there, it takes hard work, grit, and dedication to turn your circumstances into opportunities, ideas into achievements, and dreams into reality.All that said, when applied in the right way, the Law of Attraction has TRULY been one of the most powerful tools I’ve applied in my own life. From visualizing my book becoming a NY Times best seller and sitting on the front table at Barnes & Noble to reaching some of my biggest financial goals — this timeless principle has helped me turn my wildest thoughts into life-changing accomplishments.That’s why I’m SO excited for this special solo episode of The School of Greatness, where I’ll be walking you through the power of the Law of Attraction and how you can apply it in your own life!In this episode you will learn:How to reflect on the 3 most important areas of your life.How I’ve used the law of attraction in my life.The daily habits to make the practice of manifesting stick.What most people get wrong about the Law of Attraction.And much more…For more, go to lewishowes.com/1408The Science Behind The Law Of Attraction https://link.chtbl.com/1325-podHow To Use The Law of Attraction To Become Successful w/Rob Dyrdek https://link.chtbl.com/1159-podHow To Use The Law Of Attraction To Find Love https://link.chtbl.com/1342-pod  Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15 Mars 202343min

How to Go All In On Your Dreams & Live In Your Greatness w/ Gabby Bernstein EP 1407

How to Go All In On Your Dreams & Live In Your Greatness w/ Gabby Bernstein EP 1407

https://lewishowes.com/bundle - Upgrade your purchase to a bundle of The Greatness Mindset and access exclusive offers!Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.Some kind words from Gabby…In what ways do you shy away from YOUR big dreams? On this Dear Gabby Big Talk, Lewis Howes and I will teach you how to clear these blocks so you can step into your greatness. Listen to this episode to help you heal the wounds holding you back and go all in on your biggest dreams.Over the years Lewis Howes learned that self-doubt is the biggest killer of dreams. Which is exactly why he wrote The Greatness Mindset. His goal is to help readers unlock the power of their mind, eliminate self-doubt, sabotaging thoughts, and pursue their Meaningful Mission.Lewis Howes' new book The Greatness Mindset, Unlock the Power of Your Mind and Live Your Best Life Today will be released on Tuesday, March 7th.LEWISHOWES.COM/TGMYou will learn:How to heal and find fulfillment in our lives.How to not abandon yourself in relationships.How to manifest a relationship that’s aligned with your values and your authentic self.Plus, so much more!For more go to: www.lewishowes.com/1407Check out her website: www.gabbybernstein.comCheck out her books: www.gabbybernstein.com/shop/booksCheck out her podcast: www.gabbybernstein.com/podcastThe Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-podThe Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

13 Mars 202351min

95% of Successful People Share These SAME HABITS w/ Thomas DeLauer EP 1406

95% of Successful People Share These SAME HABITS w/ Thomas DeLauer EP 1406

https://lewishowes.com/bundle - Upgrade your purchase to a bundle of The Greatness Mindset and access exclusive offers!Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to check out the original episode linked in the description to follow their show and give them some love.Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own health transformation utilizing intermittent fasting and other forms of nutrition into actionable steps for his dedicated community of 2.85 million subscribers.You will learn:The three fears that hold people back.The difference between success and greatness.What self love really means.Plus, so much more!For more, go to lewishowes.com/1406Thomas DeLauer 1383 https://link.chtbl.com/1383-podThe Most Inspiring Story About Mindset & Perseverance You’ll Ever Hear w/ Nick Lavery: https://link.chtbl.com/1359-podJames Clear Habits That’ll Help You Not Waste Another Year Of Your Life: https://link.chtbl.com/1372-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

11 Mars 202345min

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