16. Why I *LOVE* (Yes, Love!!!) When Clients Cancel On Me

16. Why I *LOVE* (Yes, Love!!!) When Clients Cancel On Me

I have clients with chronic pain, chronic illness. I have clients who are in burnout, or just on the cusp of coming out of burnout. I have autistic clients with sensory overload and ADHD clients who take stimulants and find that no pharmacy can fill their prescriptions due to the shortage, leaving them in withdrawal.

I have clients who have had MAJOR life crises. The loss of loved ones. Clients with the stress and challenge of moving, of new job transitions, of vacation transitions.

This is what life looks like. A fully lived life. A tapestry with every color of thread. This is what humanity looks like, too. And amidst the bustle of humanity, the weaving of life's loom, some of my clients are working to deconstruct the belief that resculeding a session with me at the last minute is disrespectful. That it's rude. Inconsiderate. A waste of my time. What I have to say is this:

There is never anything disrespectful about respecting your own humanity. Your capacity. Your needs. Your precious time.

I want people to learn this to their core.

I want people to carry the experience of being celebrated for rescheduling instead of reprimanded. So the next time they get hit with a $45 fee for forgetting their dentist appointment, they know with the utmost certainty: It doesn't always have to be like this.

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Avsnitt(88)

88. Has it been OCD all along?

88. Has it been OCD all along?

Documenting the beginning of my journey: exploring a potential OCD diagnosis. <3

14 Aug 42min

87. Running shoes are stim toys + my 'physical therapy' plan for creative burnout recovery

87. Running shoes are stim toys + my 'physical therapy' plan for creative burnout recovery

Joyful movement life update—I've been running for the last few months and I am LOVING IT. Modern shoe foams are stim toys for your feet, don't @ me. I'm also beginning to generate experiments for my c...

26 Juni 56min

86. Was EMDR therapy a huge mistake? Life update.

86. Was EMDR therapy a huge mistake? Life update.

Did I make a huge mistake by starting EMDR therapy? Or will it be worth it, if I can just keep going? Life update <3

17 Juni 41min

85. How I'm supporting myself in coming back to the things I want & love to do

85. How I'm supporting myself in coming back to the things I want & love to do

Support frameworks and mindsets I'm using to come back to the things I want and love to do after my PTSD/burnout in January :)

23 Mars 30min

84. The Travel Experiment: on finding 'bare minimum' tethers while traveling

84. The Travel Experiment: on finding 'bare minimum' tethers while traveling

In this week's episode I talk about why traveling has been hard for me with my AuDHD, some past experiences I've had on trips (needing sometimes a full month to recover!), and how I approached my trip...

10 Mars 30min

83. Recovering after a PTSD trigger: fun as the main event

83. Recovering after a PTSD trigger: fun as the main event

25 Feb 32min

82. What do I do when I'm avoiding work, my computer, my office?

82. What do I do when I'm avoiding work, my computer, my office?

Rooting into care, building safety, creating positive emotional experiences, leaning into transition time, and getting curious about the wisdom of our resistance. All so we can pull away from the cycl...

23 Jan 37min

81. Using the Scientific Method to work with your ADHD brain

81. Using the Scientific Method to work with your ADHD brain

So excited to share this episode this week!! Today we're talking about how to use the scientific method as a framework to better understand your ADHD brain and your needs! This is how we can conduct e...

8 Jan 35min

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