#730 Adapting training when sick
In this episode, I answer a question on adapting training when sick.Send questions through to tim@trainsmooth.com
26 Jan 202413min
#729 Part two of zero to Ironman 70.3 in a year
I wanted to add more information into last episode so here it is.Send questions through to tim@trainsmooth.com
14 Jan 202410min
#728 from zero to half Ironman in a year
In this episode, I answer a question on going from zero to a half Ironman in a year ****** Please note I forgot to recommend to join his local tri club and do all the local races for experience and en...
13 Jan 202419min
#727 Can cross training help triathlon performance
In this episode, I answer a question on cross training and cross country skiing. Send questions through to tim@trainsmooth.com
12 Jan 202411min
#726 Triathlon Podcasts that I listen too
In this episode, I answer a question on some of the podcasts I subscribe too. Send questions through to tim@trainsmooth.com
4 Jan 202413min
#725 Cannabis and Sports Performance
In this episode, I answer a question on cannabis and sports performance. Send questions through to tim@trainsmooth.com
31 Dec 202315min
#724 When working with a new athlete
In this episode, I answer a question on when I start working with a new athlete. Send questions though to tim@trainsmooth.com
30 Dec 202329min
#723 Run performance after injury
In this episode, I answer a question on run performance after an injury. Send question through to tim@trainsmooth.com
17 Dec 202315min
