Why Keeping Telling Your Narcissistic Abuse Story Can Keep You Stuck
This week, we will talk about the negative effects of keeping repeating your story over and over. Of course, all of us who went through narcissistic abuse want to be heard and validated, and that’s wh...
23 Nov 202118min
The FREEZE Response of Narcissistic Abuse
If we think about our nervous system and how it responds to perceived danger, we could compare it to traffic lights. The green light is when things are relatively under control. The amber light is whe...
16 Nov 202115min
The Shame of Narcissistic Abuse
Today, we will talk about the shame many of us feel for staying longer than we think we should have in an abusive relationship with a narcissist. In this show, my main focus is to understand before ju...
9 Nov 202115min
The 10 Types of Narcissists
In this episode, we will go through the different types of narcissists you can encounter. I will break down each of them, starting with the main types or the core four, and then going through the subt...
2 Nov 202116min
Postnatal Depression or Symptoms of Narcissistic Abuse
I had a fascinating conversation recently about postnatal depression and the symptoms of narcissistic abuse, and I thought it would be interesting to do an episode about it. Today I share the differen...
26 Okt 202128min
Nervous System Responses To Narcissistic Abuse
Today, I will explain in depth what the Ladder of Tolerance is, how it works and how we use it in my Narcissistic Trauma Recovery Program™. We will explore how our nervous system functions, hoping to ...
19 Okt 202117min
The Narcissistic Disney Parent
In this episode, we will talk about what I call the Disney narcissistic parents - about their behaviour when they are with the kids, the effects of that on our children, and the responses it triggers ...
12 Okt 202112min
Narcissists & Sex - The Intimacy Avoidance Protector Part
Today, we will talk about a topic that can be quite triggering. We will talk about intimacy while in a relationship with a narcissist, and we will look at lack of sexual desire from a trauma-informed ...
5 Okt 202121min
