Post exertional malaise (PEM)/ Post exertional symptom exacerbation (PESE) Why is it so confusing?

Post exertional malaise (PEM)/ Post exertional symptom exacerbation (PESE) Why is it so confusing?

Send a text This episode considers PEM/PESE why is it so difficult to understand, manage and avoid? I discuss what PEM/PESE is and how is triggered and what that means to daily life. I have spoken with many people who find they struggle to manage PEM as they can't understand what it is and what it does to the body. I have struggled with this myself as it seems to be able to occur with no reason. PEM is triggered from exceeding the energy envelope which can be due to physical, emotional or m...

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(107)

Karen,Emma and Oonagh talk about their campaign group #ThereForME

Karen,Emma and Oonagh talk about their campaign group #ThereForME

Send a text On this episode of the podcast I am fortunate to be joined by Karen, Emma and Oonagh to discuss their campaign group #ThereForME. They came together to form #ThereForME following personal...

23 Mars 202540min

Special episode; Kerry Davies joins me for a chat on International long covid awareness day

Special episode; Kerry Davies joins me for a chat on International long covid awareness day

Send a text The 15th March 2025 marks International long covid awareness day, this year is also the five year milestone of the pandemic. For many it will also be reaching their personal 5th year of li...

15 Mars 202539min

Patrick Ussher book release; Understanding ME/CFS & strategies for healing

Patrick Ussher book release; Understanding ME/CFS & strategies for healing

Send a text I am so pleased to be back recording the podcast, thank you for your continued support. I am pleased to have returning guest Patrick Ussher join me on this episode. Patrick Ussher has had...

9 Mars 202540min

Episode 2 with Robin McNelis; Clinical specialist cardiorespiratory physiotherapist, the principles of pacing and understanding energy use, PEM/PESE and the lactate threshold

Episode 2 with Robin McNelis; Clinical specialist cardiorespiratory physiotherapist, the principles of pacing and understanding energy use, PEM/PESE and the lactate threshold

Send a text In this episode of the podcast, Robin McNelis joins me again for part 2 of a series where we aim to cover a variety of topics which will support pacing/micropacing and much more. In this ...

1 Dec 202442min

Returning guests; Patrick Ussher and Peter Deen; The myth of primary polydipsia, challenging medical gaslighting with science

Returning guests; Patrick Ussher and Peter Deen; The myth of primary polydipsia, challenging medical gaslighting with science

Send a text In this episode I have returning guests; Patrick Ussher a person living with ME/CFS for the last 6 years, he has a Youtube channel "Understanding ME/CFS" in which he talks about research i...

17 Nov 202441min

Patrick Ussher and Peter Deen; Streasure4Health and metabolic stress

Patrick Ussher and Peter Deen; Streasure4Health and metabolic stress

Send a text In this episode of the podcast I have guests Patrick Ussher a person living with ME/CFS for the last 6 years, he has a Youtube channel "Understanding ME/CFS" in which he talks about resear...

3 Nov 202440min

Episode 1 with Robin McNelis; Clinical specialist cardiorespiratory physiotherapist, understanding pacing micro pacing and why it is Important

Episode 1 with Robin McNelis; Clinical specialist cardiorespiratory physiotherapist, understanding pacing micro pacing and why it is Important

Send a text This is part 1 of a series with Robin McNelis, Clinical Specialist Cardiorespiratory physiotherapist. In this episode we discuss pacing and micro pacing, how it can be challenging to under...

20 Okt 202441min

Part 3 with returning guest Rachel Jessey - Artificial light, sunrise, sunset, sleep and much more

Part 3 with returning guest Rachel Jessey - Artificial light, sunrise, sunset, sleep and much more

Send a text This is part 3 of the short series of podcasts with the wonderful Rachel Jessey from Benourished. Rachel has so much knowledge and experience which is why we have discussed several interre...

15 Sep 202440min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-vuxna-pa-latsas
not-fanny-anymore
angestpodden
sexnoveller-deluxe
rss-viktmedicinpodden
sova-med-dan-horning
johannes-hansen-podcast
sa-in-i-sjalen
medicinvetarna
brottarbroder
rss-vad-hander-bror
rss-autismandan
rss-hos-psykologen
rss-angra-inget-3
rss-basta-livet
rss-fet-fakta-podcast
smartare-fitness-podden