31. From Pro Surfer to Mental Health Advocate: Cooper Chapman on Redefining Self-Worth, Overcoming Imposter Syndrome, and Navigating Social Pressures
Mindspo19 Juli 2023

31. From Pro Surfer to Mental Health Advocate: Cooper Chapman on Redefining Self-Worth, Overcoming Imposter Syndrome, and Navigating Social Pressures

Are you struggling to define your self-worth beyond your career successes? Join Rochelle in this episode as she invites her good friend, Cooper Chapman, a former pro surfer and mental health advocate, to the Mindspo Podcast. Together, they delve into Cooper's transformative journey from a sports-focused identity to leading the Good Human Factory, a mental health initiative.

Listen in to hear about Cooper's life experiences that led him to champion mental health awareness and how he reframed his self-worth based on personal values instead of career accomplishments. Rochelle and Cooper also open up about dealing with social pressures, getting sober, overcoming imposter syndrome, and embracing feedback, inspiring you to navigate your own path towards personal growth.

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Avsnitt(134)

29. Alex Hayes on Finding Flow, the Power of Meditation, and How to Live Daily

29. Alex Hayes on Finding Flow, the Power of Meditation, and How to Live Daily

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12 Juli 202352min

28. Three Key Lessons from a Manifestation Success Story

28. Three Key Lessons from a Manifestation Success Story

In the mood for a quick pick-me-up and some manifestation magic? Join Fox in this bite-sized yet powerful episode as she shares three key lessons from a recent personal manifestation success.She'll us...

9 Juli 202320min

27. How We Healed an Anxious Attachment Style and Created More Security and Space in Our 12-Year Relationship: Deep Dive with the Solls

27. How We Healed an Anxious Attachment Style and Created More Security and Space in Our 12-Year Relationship: Deep Dive with the Solls

Do you often feel anxiously attached or clingy in your relationship? In this episode, Mindspo founders Fox and Soll open up about their 12-year relationship, a highly requested topic among listeners. ...

5 Juli 202332min

26. The Lack Trap That Could Be Holding You Back

26. The Lack Trap That Could Be Holding You Back

Is competition blocking your path to manifesting your dreams? In this thought-provoking episode, Fox tackles this often-overlooked “lack trap”, offering a fresh perspective to inspire and empower you ...

2 Juli 202315min

25. How to Realistically Romanticise Your Everyday Life and Step into Being the Main Character

25. How to Realistically Romanticise Your Everyday Life and Step into Being the Main Character

Do you want to learn how to turn the mundane into magic? In this episode, Fox dives into the power of romanticising your life, showing how this mindset can transform your ordinary into extraordinary. ...

28 Juni 202328min

24. How to Prepare for the Shadow Side of Your Manifestations: Navigating Tests from the Universe

24. How to Prepare for the Shadow Side of Your Manifestations: Navigating Tests from the Universe

Are you ready to embrace the highs and lows of your own dreams? In this episode, meditation experts and Mindspo founders Fox and Soll dig deep into an important, yet often overlooked, aspect of manife...

25 Juni 202334min

23. Transitioning from 20s to 30s: Ashton Wood on Quitting the 9-5, Relocating Abroad, and Taking Risks

23. Transitioning from 20s to 30s: Ashton Wood on Quitting the 9-5, Relocating Abroad, and Taking Risks

Navigating the turbulence of your twenties and entering your thirties can feel like a rollercoaster ride. In this episode, Rochelle Fox is joined by model and podcaster Ashton Wood for a heart-to-hear...

21 Juni 202352min

22. Mid-Year Manifestation Check-In with Fox: 7 Action Steps to Get You Unstuck, Aligned, and Focused Like Never Before

22. Mid-Year Manifestation Check-In with Fox: 7 Action Steps to Get You Unstuck, Aligned, and Focused Like Never Before

If you're feeling stuck, unmotivated, or in need of clarity, this episode is for you. In this 30-minute 'coaching session', Fox shares her wisdom and practical guidance to help you pause, reflect, cle...

18 Juni 202325min

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