070 | Microdosing Kanna for Anxiety & Emotional Regulation: A Legal & Safe Empathogen

Let's talk about Kanna! This is a legal, safe and well-researched plant medicine from South Africa. In today's episode, Jenny and I are giving you an introduction to this little succulent, and sharing about our experience microdosing Kanna.

Kanna is a psychedelic-adjacent plant that is psycho-active but classified as an empathogen rather than a psychedelic. Still, there are many benefit to working with it in a similar way we work with psychedelics. It is a heart-opening medicine that invites us to slow down and ease stress.

As the season are changing, we are both experiencing a time of transition, which is the perfect time to do a microdosing protocol. The best part? Kanna is completely legal and accessible within North America. Stay tuned for a future episode where I will be interviewing a Kanna expert for a much deeper dive into this medicine.

Topics covered:

• How to know its time to do a microdosoing protocol
• Microdosing to ease transitional periods
• Kanna is legal and accessible
• Kanna is a heart opening empathogenic
• A little intro to Kanna and its indigenous uses
• What is Kanna useful for?
• Ethical sourcing of Kanna
• Our intentions for microdosing with Kanna
• Protocol and dose for microdosing Kanna
• Creating an intentional microdosing container for building healthy habits
• Flow Formula: Our 8 week group microdosing program

Flow Formula:

• Flow Formula: 8 Week Microdosing Program - NOFLUFF to save $300
• flowformulacourse@gmail.com (email us about financial aid)
• Book a free alignment call with us

Show Links:

• Kanna Extract Co - LANA to save 10%

• Wakeful Travel Microdosing Journal - MODERNPSYCH for 10% off
• Tradition of Kanna Use Amongst Indigenous Communities (article)
• DoubleBlind Article on Kanna Microdosing

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👉Looking for daily integration support or a legal microdose option? Explore Kanna and use ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LANA for 10% off at Kanna Wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.