Balance and Homeostasis: 3 Principles for Forgiveness and The Pursuit of Balance Within Your Life (Ep. 06)

The Pursuit of W(h)ealth, A Deep Health Nutritious Podcast

@julisplayground , @wishihadacoolername , @johnnykleinwellbeing

In this episode, we have the privilege to talk in-depth about balancing our life through joy and in the mud. We talke from our personal experience and coaching experience from struggle to the practices that have made us actively come closer to reaching our goals in career, healthy living, and the continuous effort put forth to be better than the day before.

As Nutrition and Lifestyle coaches, we provide some tools and fair-weathered techniques you can use as part of your own daily practice.

Juli, Margaret, Tiffany, and Johnny are connected internationally through their passion for nutrition and fitness coaching, holistic well-being lifestyle, and growth and abundance.

Hawaiian Prayer of Forgiveness Ho'oponopono: I'm sorry, Please forgive me, Thank you, I love you

Forgiveness Mantra; Please forgive me, for that which I know and that which I don't know.

Naikan Psychology 3 Questions: What have I received? What have I given/provided? What struggles and difficulties have I caused?

Poem S(s)elf- Esteem from Naikan Gratitude, Grace and the Art of Self Reflection by Gregg Krech

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Produced and Written by Margaret, Juli, Tiffany, Johnny

Music No Talk- BYVN

This podcast is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for medical care, counseling, or wellness coaching. It does not create a coach-client relationship between The Pursuit of Whealth coaches and you. You should not make any change in your health regimen, diet, or lifestyle before first consulting health and wellness professional. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical/mental/health condition. The Pursuit of Whealth is not liable or responsible for any advice, course of coaching, or any other information, services you obtain through this video or podcast.

2021