Vogue Williams: My health anxiety is bad! How to stop catastrophising
Have you noticed your body changing with age? Vogue Williams has suddenly become aware that she needs to make a point of staying physically and mentally strong.In this chat with Fearne, Vogue explains...
8 Sep 202546min
Prue Leith: “You can’t have it all!” How to ask for help with work and family
Can women have it all? Renowned restauranteur, cookery writer, and Great British Bake Off judge Dame Prue Leith doesn’t think so.In this chat with Fearne, Prue explains why she’s glad she built her ca...
1 Sep 20251h 2min
“Self-care isn’t selfish!” How to keep fit and have fun
Fearne’s been loving the UEFA Women’s EUROS, so this episode celebrates the huge summer of sport we’re having by listening back to some brilliant sportspeople who’ve told their stories on Happy Place....
29 Aug 202544min
Your mental state manifests physically! How your body impacts your brain
Do you notice your body telling you when your brain is struggling? We’re headed back to this year’s Happy Place Festival in Gunnersbury Park, where loads of our guest speakers took to the Talk Stage t...
25 Aug 202541min
Sara Cox: I need to be left alone! How to take your holiday reading seriously
Are you obsessed with finding the best books – yes, multiple – to read on holiday? Broadcaster Sara Cox is!Welcome to The Happy Place Guide To Holidays! In this chat – brought to you by British Airway...
21 Aug 202540min
Why don’t you like yourself? Gabby Bernstein: How to stop numbing difficult emotions
Getting lost in anxiety, shame, or self-loathing? Spiritual leader Gabby Bernstein wants you to acknowledge all the messy parts of your true character. Spoiler: you’re not going suddenly to like yours...
18 Aug 202557min
Book Club Meets: I’m obsessed with romance scams! Gaslighting and misogyny, with Lisa Jewell
Do you love a true crime scam documentary? Our latest Happy Place Book Club read is for you! Iconic author Lisa Jewell has written Don’t Let Him In, a thriller about a perfect man... who’s a fraudulen...
11 Aug 202540min
Clara Amfo: “I’m afraid of being bored!” How to take your holiday hobbies seriously
Are holidays for switching off... or for fun activities? Broadcaster Clara Amfo is big into travelling solo so she can unapologetically indulge her own passions, like live music and salsa dancing.Welc...
7 Aug 202545min
