Dr Rangan Chatterjee
Happy Place5 Apr 2021

Dr Rangan Chatterjee

Believing that medicine is more art than science, Dr Rangan Chatterjee’s MO is understanding how lifestyle factors like upbringing, social status, stress levels, sleep, and even phone use might be affecting your physical and mental health. In this chat with Fearne, they talk through lots of practical methods that’ll help you understand and alter the way you feel. For example, the act of journaling won’t change the problem you have, but what it will change is how you interact with the problem – and that could be life changing.

Thanks to the sponsors of this series of Happy Place, WeDo/. Find out more, and get your hands on lots of exclusive offers, by visiting wedoact.com/happy.

Content warning: this episode includes conversations about suicide, domestic abuse, anorexia, bulimia, anxiety, and depression, so please do take care while listening.

In the UK, the Samaritans can be contacted on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries can be found here.

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(416)

Nick Grimshaw

Nick Grimshaw

What happens after you’ve ticked achieving your big dream off the to do list? Broadcaster Nick Grimshaw had always wanted to present the Radio 1 Breakfast Show, which he did, extremely successfully. T...

11 Sep 202351min

Billy Porter

Billy Porter

Fabulousness and seriousness can co-exist. In fact performer Billy Porter is clear that it’s important that they do co-exist. In this chat with Fearne, Billy explains why he feels artists have an obl...

4 Sep 202340min

Ruby Wax

Ruby Wax

Have you noticed yourself repeating negative patterns of behaviour throughout your life? Comedian and best-selling author Ruby Wax has become aware she was doing this in order to feel safe after a tum...

28 Aug 202350min

Tom and Giovanna Fletcher

Tom and Giovanna Fletcher

How many times have you looked at a couple and labelled them ‘goals’? Couple goals is a phrase Tom and Giovanna Fletcher are keen to steer clear of, because they acknowledge all relationships go throu...

21 Aug 202344min

Tan France

Tan France

If outward accomplishment is coupled with great internal distress, is that really success? It’s a question Tan France had to ask himself when his business was doing brilliantly, but his mental health ...

14 Aug 202347min

Tom Grennan

Tom Grennan

More exercise, more therapy, and less alcohol: these are some of the things artist Tom Grennan knows he needs in order to stay mentally well. In this chat with Fearne, live from the Happy Place Festiv...

7 Aug 202338min

Professor David Nutt

Professor David Nutt

Psychedelics have been stigmatised and criminalised for over 50 years, but David Nutt, a professor of neuropsychopharmacology and a leading worldwide authority on drugs, feels we’re on the cusp of a m...

31 Juli 202348min

Bronnie Ware

Bronnie Ware

Engaging with death can help us live more in the present. That’s one of the many lessons Bronnie Ware, who worked in palliative care, has discovered over the years. In this chat, Fearne and Bronnie ex...

24 Juli 202351min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
mardromsgasten
p3-dokumentar
aftonbladet-krim
badfluence
nemo-moter-en-van
killradet
spar
creepypodden-med-jack-werner
skaringer-nessvold
flashback-forever
rattsfallen
hor-har
svenska-fall
rss-sanning-konsekvens
aftonbladet-daily
vad-blir-det-for-mord
sanna-berattelser
rss-mer-an-bara-morsa