Master of Me: Keke Palmer Reveals How She Took Control of Her Life & Story

Master of Me: Keke Palmer Reveals How She Took Control of Her Life & Story

What does it really mean to MASTER your life? This week, I’m joined by the incredible Keke Palmer—a true force in entertainment and beyond. Keke has lived a life many dream of, but her story isn’t just about the fame or the accolades. It’s about resilience, family, and becoming the master of her own narrative. From childhood stardom to tackling some of life’s hardest challenges, Keke opens up like never before. Her vulnerability will inspire you, and her insights will equip you to take control of your own life, no matter where you are today. Keke and I explore what it means to rise above trauma, self-doubt, and external expectations. She shares how she transformed hardships into stepping stones and took charge of her journey, refusing to be defined by her circumstances or the perceptions of others. We dive into the importance of self-awareness and why your narrative—not someone else’s—shapes your destiny. We also unpack the pressures of perfectionism and how waiting for “the right time” can cripple your dreams. Keke reveals how trial and error—not perfection—led her to success, and why being real with yourself is the foundation of true happiness. Key Takeaways: How to reframe trauma and challenges into unique strengths. The dangers of perfectionism and how to embrace growth through action. Why mastering your mind is the first step to mastering your life. Practical advice for financial independence and living intentionally. The role of community, accountability, and self-worth in finding happiness. Keke’s wisdom and authenticity remind us that life is about showing up for ourselves and redefining what success looks like on our terms. If you’re ready to own your story and take the wheel, this episode is your blueprint. Go get her book, Master of Me, and start becoming the hero of your own journey today. Max out! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Rise and Grind w/ Daymond John

Rise and Grind w/ Daymond John

THIS is what you've been waiting for! Daymond John turned $40 into a $6 BILLION fashion movement, FUBU. He’s s a 5-time bestselling author. He’s a shark investor on the 4-time Emmy Award-winning show Shark Tank AND one of the greatest motivational and business speakers in the world. He’s also my respected colleague and friend and one of the GREATEST entrepreneurs of all time! The entrepreneur’s path to success isn’t always pretty and Daymond and I are the REAL DEAL. In this interview, we are pulling back the veil of glamor as Daymond shares the STRUGGLE and GRIND he went through to build his empire. From learning how to turn your flaws into your winning assets and building up self-confidence to the skill of creating your personal presence and learning the fine art of negotiation, This interview will leave you equipped to compete with the best of the best. AND Daymond is giving the inside scoop on the #1 invested product on Shark Tank history! He reveals the secrets behind a successful pitch and the diffidence between entrepreneurs who take advantage of great opportunities vs the ones who drown in it. EXPERIENCE is life’s greatest teacher and there is SO MUCH of it in this interview you can’t afford to miss it! Get in on these MILLION DOLLAR business lessons the will put you ahead of 99% of the game! Learn more about your ad choices. Visit podcastchoices.com/adchoices

22 Dec 202052min

Total Human Optimization with Aubrey Marcus

Total Human Optimization with Aubrey Marcus

You Deserve MORE out of Life! Aubrey Marcus is an experimentalist, unconventional fitness junkie, successful entrepreneur, New York Times Bestselling Author, and human optimizer. With over 50 MILLION podcast downloads, it’s time to optimize your life with Aubrey Marcus! Aubrey and I get REAL about how he has challenged social norms and lived life on his own terms. He opens up about being in an open relationship and how polygamy challenged him to combat his own need for validation and supercharge his monogamous marriage with his wife today. We dive deep into the POWER of CHOICE and unlocking your FREEDOM to live life on your own terms. By practicing your awareness of choice and stop doing things because you “should” do them or because you “have to” do them, you’ll be able to do things because you WANT to do them and open up an entire new world of possibilities and freedom. The number one wish people make on their deathbed is - “I wish I would have let myself be happier.” This interview will give you the skills to start living happier NOW, before it’s too late. CLICK HERE to check out this interview on YouTube. CLICK HERE to follow me on Instagram for daily motivation! CLICK HERE to visit my website andsign up for my weekly newsletter! Learn more about your ad choices. Visit podcastchoices.com/adchoices

15 Dec 202049min

It's Separation Season - with Ed Mylett

It's Separation Season - with Ed Mylett

It’s a game of inches! It’s separation season! THIS IS THE TIME to create distance between your competitors AND the old version of you! Now is the time most people take their foot off the gas. They get relaxed during the holiday season. They take time off. And THAT is exactly when you can catch them! Thanksgiving, Christmas, the New Year's are holiDAYS, not holiMONTHS! Let everyone else get lazy. Even the current version of yourself wants to take it easy, but the MAXOUT version of you is ready to run laps around those people and take advantage of the separation season. I haven’t released an original content piece with just me speaking for a while so this is a TREAT! This episode will teach you how to get your MIND prepared for winning season and give you REAL solutions on how to not just talk about it… but to also TAKE ACTION! You CAN become a new you in 2021 WITHOUT giving up the fun of the holidays! In fact, I am going to help you have the BEST and most BLISSFUL separation season of all time by making just small adjustments. Separate yourself from the competition AND from the old version of you, your finances, your relationships, your fitness, and your faith! → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ▶︎ YOUTUBE | https://www.youtube.com/edmylett ▶︎ INSTAGRAM | https://www.instagram.com/edmylett ▶︎ FACEBOOK | https://www.facebook.com/EdMylettFanPage ▶︎ LINKEDIN | https://www.linkedin.com/Edmylett ▶︎ TWITTER | https://www.twitter.com/edmylett ▶︎ WEBSITE | https://www.EdMylett.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Dec 202026min

From Stress to Freedom with Peter Crone

From Stress to Freedom with Peter Crone

“The most successful people are the ones who find TRUE PEACE” by living in complete harmony with your current circumstance. This may be one of my favorite and most timely interviews of all time! Peter Crone, AKA The Mind Architect, is a writer, speaker, and thought leader in human awakening and potential. He works with everyone from world-class athletes to stay-at-home parents to redesign the subconscious mind so you can reach your full potential. I believe he is the BEST IN THE WORLD at what he does and has a unique approach that will change your life… and you’re getting it right here FOR FREE! In this mind-blowing interview, we are breaking the barriers of time and space to help you manage stress, anxiety, and fear. No matter where you came from, no matter how your past has shaped you, Peter is challenging the so common disease of not being “enough,” and teaching you how to reconcile your past so that you can find freedom! THERE IS NOTHING WRONG WITH YOU! This interview is packed with actionable steps to help remove yourself from a state of fear and suffering and enter into a state of relaxation, calm, compassion, and joy. Whether you are rich, poor, young, old, a stay at home parent, entrepreneur, or professional athlete, THIS INTERVIEW WILL CHANGE YOUR LIFE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 Dec 202044min

Elevate Your Leadership w/ Jon Gordon

Elevate Your Leadership w/ Jon Gordon

Leadership is the KEY to success. I’ve got one of the world’s greatest leadership experts here with me on The Ed Mylett show and he’s revealing million-dollar secrets of being a GREAT LEADER! Jon Gordon is a bestselling author and keynote speaker. He has inspired readers and audiences around the world and his principles have been put to the test by numerous Fortune 500 companies, professional and college sports teams, school districts, hospitals, and non-profits. His clients include The Los Angeles Dodgers, Campbell’s Soup, Dell, Southwest Airlines, Miami Heat, The Los Angeles Rams, Snapchat, Clemson Football, West Point Academy, and more! We all know it takes a great leader to run a great business, coach a great team, or lead a great family. I could think of no better person to help you become the leader you were born to be than my good friend, Jon Gordon. In this interview, Jon is revealing his leadership framework with ACTIONABLE STEPS you can implement day by day to shape your mind to become a successful leader in your business, in your faith, in your family, in your fitness… in EVERY area of your life! You’ll learn how to alleviate thoughts of fear and stress that drain you and replace those thoughts with those of positivity that uplift and SERVE YOU. You have the power to transform your environment instead of letting your environment change you. BECOME THE LEADER YOU WERE MEANT TO BE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

24 Nov 202052min

Upgrade Yourself w/ Max Lugavere

Upgrade Yourself w/ Max Lugavere

Protect your brain and enhance your body with these life-changing strategies! The body is a complex machine and we’re breaking down how your brain and your body works so you can TAKE ACTION to become a healthier, longer living version of yourself! Max Lugavere is a health and science journalist, a New York Times best-selling author, filmmaker, and he is also the host of the #1 iTunes health podcast The Genius Life. As well as an international speaker, Max appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to Medscape, Vice, Fast Company, CNN, and The Daily Beast, he's been featured on NBC Nightly News, The Today Show, and in The New York Times and People Magazine. I am thrilled to have him as my next guest on The Ed Mylett Show as he delivers THE MOST detailed advice on how to be more WELL in your mind and your body. If you want to live longer, healthier, and understand how the food you eat can make all the difference, get ready to take notes! After watching his mother’s battle with a neurodegenerative disease, Max dedicated his life to helping others fight back against some of the most common diseases that plague us including dementia, high blood pressure, obesity, and cardiovascular disease. You will learn how the food you eat and your predetermined genetics can affect your body and what you can do to live longer and healthier AND how you may be preventing your body from burning more fat on a daily basis! Max exposes the real dangers of indulging in hyper-processed foods, the benefits of intermittent fasting, and a mind-blowing strategy on how to get your brain performing 10 years younger! This is an interview your body and your mind CANNOT afford to miss! Learn more about your ad choices. Visit podcastchoices.com/adchoices

17 Nov 20201h 1min

Emotional Agility with Dr. Susan David

Emotional Agility with Dr. Susan David

Pain is not weakness! As anxiety, fear, loneliness, depression, and uncertainty is at an all-time high, this interview Is EXACTLY what you need to hear right now! Hands down she has given one of THE BEST Ted Talks I have EVER heard and in perfect timing, welcome Dr. Susan David to The Ed Mylett Show! Susan David, Ph.D. is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. She is a #1 Wall Street Journal bestselling author AND a frequent contributor to the Harvard Business Review, New York Times, Washington Post, Wall Street Journal, and regular guest on national radio and television. No matter who you are, parent, entrepreneur, friend, spouse, coworker, student, teacher… this interview will transform your relationship with your emotions and teach you how to persevere and even be MORE productive during difficult times. Instead of hiding from and being ashamed about negative emotions, you will learn TACTICAL STRATEGIES on how to bring yourself into alignment with ALL of your thoughts and feelings in order to become a healthier, more productive, and effective person. Dr. Susan David breaks down the vital link between your emotions and your values, and how to embrace difficult situations and failure to become a better leader. We dive deep into parenting and business struggles that parents and entrepreneurs are facing and REAL WORLD techniques on how to deal with and overcome difficult situations surrounding valid fears and anxieties. There is so much value in this interview it is practically mind-blowing! It is time to STOP pushing aside difficult emotions and learn how to let your emotions be a teacher instead of a dictator in your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 Nov 202055min

Life After Death w/ David Ditchfield

Life After Death w/ David Ditchfield

Is there life after death? This is life’s greatest question. I hope to give you hope in this interview and perhaps comfort that there is good news. This week on The Ed Mylett show, my next guest is the awe-inspiring David Ditchfield. Whether you are a person of faith, a person of science, or somewhere in between, every single one of us has wondered, “what will happen to me after I die?” David Ditchfield was tragically dragged under a speeding train which left him in a critical fight for his life. While doctors fought to save him, David had a vivid near-death-experience and a rare glimpse of what happens to us when our lives are coming to an end. In this interview, David describes his miraculous experience from start to finish in vivid details laying on a huge rock surrounded by beings (I believe angels ) as he gets a momentary glimpse at God. My favorite part of the story is that it leaves mystery and leaves room for anybody of faith to continue to believe what they hold to be true… That’s the beautiful part of this conversation As a Christian, it’s just reaffirmed many of the things that I believe to be true. Regardless of your religion, there is enough to let you know that there is a God and not enough to get so specific that it would violate any religious traditions. The only reason we get to hear this story is because David lived! He returned from the afterlife with unbelievable new talents, and a new perspective on his once, out-of-place life. David is living proof that although our bodies may be finite, our spirit is eternal. Regardless of your religious beliefs, this interview will move you to your core. You can’t afford to miss this soul-shaking interview! Learn more about your ad choices. Visit podcastchoices.com/adchoices

27 Okt 202045min

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