Gelong Thubten
Happy Place15 Mars 2021

Gelong Thubten

We're constantly being told happiness will come from material objects, but in this chat with Fearne monk Thubten explains why the outside world is trying to sell us an unrealistic dream. You don't need fixing; Thubten explores how meditation can help shift your focus from outside validation to finding contentment in your inner world.

A Monk's Guide To Happiness is out now, and contains lots more detail on those guiding principles.

Thanks to the sponsors of this series of Happy Place, WeDo/. Find out more, and get your hands on lots of exclusive offers, by visiting wedoact.com/happy.

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(417)

Melissa Urban

Melissa Urban

Setting boundaries might feel uncomfortable and sound callous, but best-selling author Melissa Urban believes setting boundaries is one of the kindest things you can do in any relationship. In this ch...

10 Apr 202358min

How To Fail x Happy Place

How To Fail x Happy Place

In this special episode, Fearne chats to fellow podcaster and great friend Elizabeth Day about the episodes of both Happy Place and How To Fail that have changed their lives. Talking to Roman Kemp abo...

3 Apr 202355min

Sir Bradley Wiggins

Sir Bradley Wiggins

Are you conscious of fear and shame driving your behaviour? Cyclist Bradley Wiggins feels those emotions have dictated a lot of his decision making across his life. In this chat with Fearne, Bradley e...

27 Mars 202342min

Spencer Matthews

Spencer Matthews

Spencer Matthews was 10 years old when his older brother Michael became the youngest Brit to reach the summit of Everest in 1999. On his descent, he encountered a number of unfortunate circumstances a...

20 Mars 20231h 3min

All On The Board

All On The Board

PTSD, social anxiety, insomnia, panic attacks, and imposter syndrome are just some of the things Ian Redpath and Jeremy Chopra have experienced between them. Known collectively as All On The Board, Ia...

13 Mars 202352min

Katherine May

Katherine May

How often do you cultivate quiet moments that are just for you? Best-selling author Katherine May believes being alone doesn’t necessarily mean feeling lonely. In this chat, Fearne and Katherine talk ...

6 Mars 202355min

Taylor Jenkins Reid

Taylor Jenkins Reid

For author Taylor Jenkins Reid, fame is a brilliant lens through which to examine societal expectations of women. The female celebrities in her glamourous novels all navigate the restrictions put on t...

27 Feb 202358min

Gabor Maté

Gabor Maté

Women are often made to look after the emotional needs of their families, while simultaneously denying their own. Gabor Maté – who has decades of experience as a doctor working with mental illness, tr...

20 Feb 202352min

Populärt inom Samhälle & Kultur

podme-dokumentar
badfluence
aftonbladet-krim
en-mork-historia
mardromsgasten
p3-dokumentar
gynning-berg
creepypodden-med-jack-werner
skaringer-nessvold
nemo-moter-en-van
killradet
flashback-forever
hor-har
rattsfallen
vad-blir-det-for-mord
kod-katastrof
spar
svenska-fall
aftonbladet-daily
historiska-brott