Sam Thompson: "My mind doesnât switch off!" People pleasing and ADHD hyperfocus
Sam Thompson has made a career out of making people laugh, but behind the pranks and infectious energy, thereâs a lot of panic and overthinking.In this chat with Fearne, Sam shares how anxiety and und...
27 Juli 58min
Sophie Ellis-Bextor: âI want my kids to be intrepid!â How to make your holiday magical
Sophie Ellis-Bextor is playing over 20 festivals around the world this summer. Given she travels so much for work, itâs even more important to make family holidays properly magical.Welcome to The Happ...
23 Juli 38min
"Little Joe wouldâve watched Heartstopper in secret!" Joe Locke: queer representation matters
Joe Locke was doing his A levels on the Isle of Man when Heartstopper came out on Netflix. Two days later he had 3 million new Instagram followers.In this chat, Fearne and Joe both share their experie...
20 Juli 48min
Fearne on the loneliness of chronic pain and why she likes breaking rules
Thereâs probably a bit too much pressure on reaching a definitive state of happiness isnât there? Itâs just not realistic. So Fearneâs dropping into your feed every week for some honest chat about wha...
16 Juli 12min
My work makes me a better parent! Coping with mum guilt and taking the pressure off
Weâre heading into the summer holidays. Hands up if youâre already a bit anxious about any mum guilt creeping in...?Fearne definitely is, so sheâs reflecting on the Happy Place episodes that explore h...
13 Juli 47min
Overwhelmed and exhausted? Decompress with this breathwork session from Self Space
Is your nervous system exhausted today? Perhaps youâve been holding everything together, holding everything inside for a little bit too long? Find somewhere quiet and comfortable, and join Jodie Caris...
9 Juli 11min
Are you ditching your values to fit in? Todd Rose on avoiding peer pressure
Smoking and going to that cool gig... think you left caving to peer pressure behind at high school? Scientist and social entrepreneur Todd Rose says weâre still desperately doing our best to fit in, w...
6 Juli 1h 19min
I love chatting to strangers! Fearneâs being spontaneous and sleeping better on holiday
Welcome to The Happy Place Guide To Holidays! In this chat â brought to you by British Airways Holidays â Fearne gets into what she and Team Happy Place absolutely love about a holiday, and which bits...
2 Juli 13min
