Wanda Canton
Happy Place31 Dec 2018

Wanda Canton

Wanda did not have a great break-up with her boyfriend, but it did spur her to get on stage for the first time... and explain how angry it made her feel.

From that moment, Wanda became a spoken word artist and over the years has helped to change the lives of many facing mental health crisis, through creative writing - including out very own Fearne.

In this ep they discuss their first meeting and how writing and performing in front of others can help in lots of ways.

Find our more about Wanda via her website. Thanks, as ever, to our sponsors Fiit - discover their remarkable FREE workout videos at https://fiit.tv/blogs/get-fiit-with-fearne/

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(428)

Ashleigh: PTSD, isolation, and self-acceptance

Ashleigh: PTSD, isolation, and self-acceptance

Nobody’s worse off than you; everyone just experiences things differently. This is what 27 year old Ashleigh has come to understand about her own trauma. Previously, she minimised her own experiences,...

17 Maj 202425min

What’s REALLY going on in your mind?

What’s REALLY going on in your mind?

How’s your mental health doing today? Do you ever wish people understood what was actually going on in your mind? As part of Mental Health Awareness Week, Fearne looks back at some of the conversation...

15 Maj 202428min

Zayn: Introversion, fatherhood, and VHS tapes

Zayn: Introversion, fatherhood, and VHS tapes

It can be tiring being anything but yourself. Musician Zayn has learnt to lean into what really makes him content. In this chat with Fearne, Zayn talks through the quiet lifestyle he loves in Pennsylv...

13 Maj 202442min

Rebel Wilson: Emotional eating, virginity, and popularity

Rebel Wilson: Emotional eating, virginity, and popularity

Do you turn to food for comfort? Actor Rebel Wilson spent a lifetime using food to numb herself from difficult emotions. In this chat with Fearne, Rebel shares why she felt safe using her body as a ba...

6 Maj 202456min

Book Club Meets: Career pivots, true crime, and 70s nostalgia, with Jennie Godfrey

Book Club Meets: Career pivots, true crime, and 70s nostalgia, with Jennie Godfrey

Would you choose uncertainty over unhappiness? Happy Place Book Club novel, The List of Suspicious Things, is the first book Jennie Godfrey has written. She was working in a corporate job before she h...

3 Maj 202427min

Rahul Jandial: Lucid dreaming, divergent thinking, and erotic thoughts

Rahul Jandial: Lucid dreaming, divergent thinking, and erotic thoughts

What are you dreams trying to tell you about yourself? Neurosurgeon Rahul Jandial feels dreaming is a vital part of being human. In this chat with Fearne, Rahul explains that while our waking brain is...

29 Apr 20241h 3min

How to laugh when you’ve been to hell and back

How to laugh when you’ve been to hell and back

‘If you don’t laugh, you’ll cry’, as the saying goes. These heightened emotions often sit very close to each other, and there’s a split second where we can decide whether to despair, or to see the fun...

26 Apr 202425min

Norah Jones: Owning accomplishments, repairing relationships, and surfing

Norah Jones: Owning accomplishments, repairing relationships, and surfing

When was the last time you enjoyed some silence? Musician Norah Jones appreciates the importance of silence – it allows us to tune into what our minds are trying to tell us. In this chat with Fearne, ...

22 Apr 202443min

Populärt inom Samhälle & Kultur

podme-dokumentar
aftonbladet-krim
gynning-berg
p3-dokumentar
svenska-fall
en-mork-historia
mardromsgasten
creepypodden-med-jack-werner
skaringer-nessvold
killradet
spar
rattsfallen
flashback-forever
hor-har
vad-blir-det-for-mord
rss-sanning-konsekvens
historiska-brott
kod-katastrof
rss-mer-an-bara-morsa
rss-brottsutredarna