109: Mindfulness Meditation For Your Exact Life Stage by Karan Bajaj

Jacob Lund Fisker retired at 33 with what he believes to be enough savings to last the rest of his life — even if he never works again. His "claim to fame" is the Early Retirement Extreme site, which is effectively a philosophy of life. ERE is a set of values and principles that gives readers the freedom and opportunity to live an exciting and interesting life. Episode 130: Productivity and the Goose that Laid the Golden Eggs by Jacob Lund Fisker of Early Retirement Extreme (Be Productive). The original post is located here: http://earlyretirementextreme.com/productivity-and-the-goose-that-laid-the-golden-eggs.html Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Apr 201610min

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands. BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it. Episode 129: A Thoughtful Guide to Gaining Self Confidence by Joshua Becker of Becoming Minimalist (Success & Happiness). The original post is located here: http://www.becomingminimalist.com/a-thoughtful-guide-to-gaining-self-confidence Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Apr 201611min

Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education. He is a frequent speaker at the TED Conference, with over 5 million views of his talks. Since 2011 he has published 34 books, including “Anything You Want” which shot to #1 on all of its Amazon categories. Episode 128: Everything is My Fault and I Love Being Wrong by Derek Sivers (Developing Habits & Happiness). The original posts are located here: https://sivers.org/my-fault https://sivers.org/lw Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Apr 201610min

Karan Bajaj is an Indian American author of three contemporary Indian novels. His first novel, Keep off the Grass, became a bestseller, was a semi-finalist for the Amazon Breakthrough Novel Award, and was long listed for the Indiaplaza Golden Quill Award. His novels have sold more than 200,000 copies in India. Born and raised in the Indian Himalayas, he now lives in Brooklyn, New York. More than 100,000 people read his work on writing and meditation every week. Episode 127: How to Change Your Life in 2016 by Karan Bajaj of KaranBajaj.com (Developing Self-Discipline & Simple Living). The original post is located here: http://www.karanbajaj.com/yoga-meditation/how-to-change-your-life-completely-in-2016 Get The Yoga of Max's Discontent Here: http://OLDPodcast.com/yoga Books mentioned in this post: Millionaire Fastlane The Art of Non-Conformity Think and Grow Rich Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Apr 201613min

Free Excel Spreadsheet Prioritization Tool Included! Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. Episode 126: How to Prioritize by Steve Pavlina (Free Excel Spreadsheet Included for Better Prioritization, Productivity, & Motivation). The original post is located here: http://www.stevepavlina.com/blog/2007/05/how-to-prioritize Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Apr 201613min

Mark Manson was a full-time professional dating coach for men from 2008 to 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew. By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well. That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month. Episode 125: The Most Important Question of Your Life by Mark Manson of MarkManson.net (Struggle & How You Choose to Suffer). The original post is located here: http://markmanson.net/question Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Apr 201614min

Ben Greenfield is the author of the New York Times Bestseller “Beyond Training.“ His balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country’s leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America’s top personal trainer, and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness. A frequent contributor to health and wellness publications and a highly sought after speaker, Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life. Episode 124: 3 Important Ways to Know If a Supplement You Are Taking is Safe or Effective by Ben Greenfield/Ben Greenfield Fitness. The original post is located here: http://www.bengreenfieldfitness.com/2013/07/ways-to-know-if-a-supplement-you-are-taking-is-safe Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Apr 201610min

A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else. He's left-handed, blue-eyed, scary good at Tetris, and can’t cook worth a damn. Episode 123: 5 Ways to Sustain Your Lifestyle by Colin Wright of Exile Lifestyle (Lifestyle Design for Sustainability & A Happier Life). The original post is located here: http://exilelifestyle.com/designing-sustainable-lifestyle Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Apr 201610min