1601: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life
Optimal Living Daily - Personal Development and Self-Improvement29 Apr 2020

1601: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life

Katie Ping of More Of What Matters Blog shares why your priorities express your values. Episode 1601: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small - with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today - facing her fears of imperfection and doing it anyway. The original post is located here: http://moreofwhatmattersblog.com/your-priorities-express-your-values-why-more-of-what-matters-was-more-than-my-2017-mantra-and-how-it-was-the-life-changing-shift-i-needed/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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3864: Nomophobia and the Dream of Productivity: Four Steps Toward Independence by Laura Stack of The Productivity Pro

3864: Nomophobia and the Dream of Productivity: Four Steps Toward Independence by Laura Stack of The Productivity Pro

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3863: Mindset Hacks That Will Change Your Life by Mia of She Dreams All Day on Personal Empowerment

3863: Mindset Hacks That Will Change Your Life by Mia of She Dreams All Day on Personal Empowerment

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3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

3862: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Consistent Progress

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3861: [Part 2] Use Schema Learning to Be More Persuasive by Tyler Tervooren of Riskology on Practical Psychology

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3860: [Part 1] Use Schema Learning to Be More Persuasive by Tyler Tervooren of Riskology on Practical Psychology

3860: [Part 1] Use Schema Learning to Be More Persuasive by Tyler Tervooren of Riskology on Practical Psychology

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3859: 11 Resolutions For a Better You - Proven by Science by Joshua Becker of Becoming Minimalist on Evidence-Based Growth

3859: 11 Resolutions For a Better You - Proven by Science by Joshua Becker of Becoming Minimalist on Evidence-Based Growth

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3858: Allow Space to Screw It Up by Anthony Ongaro of Break The Twitch on Learning Through Failure

3858: Allow Space to Screw It Up by Anthony Ongaro of Break The Twitch on Learning Through Failure

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3857: Will Retirement Be Depressing? by Fritz Gilbert of The Retirement Manifesto on Life After Work

3857: Will Retirement Be Depressing? by Fritz Gilbert of The Retirement Manifesto on Life After Work

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