1908: Do You Know and Live Your Values AND Self-Connection as the Path to Well-Being by Dr. Kristine Klussman

1908: Do You Know and Live Your Values AND Self-Connection as the Path to Well-Being by Dr. Kristine Klussman

Dr. Kristine Klussman shares two short posts on living your values and the path to self-connection. Episode 1908: Do You Know and Live Your Values AND Self-Connection as the Path to Well-Being by Dr. Kristine Klussman Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center in San Francisco. She found her work with cancer and cardiac patients inspiring, uplifiting, and humbling. She found so many of those going through life-threatening illness were - sometimes for the first time in their lives - absolutely clear what truly mattered to them: authenticity and connection. In 2016, she founded a non-profit to focus full-time on trying to understand, explain and teach what she now believes is the single most meaningful and rewarding aspect of our existence. The original post is located here: https://www.kristineklussman.com/do-you-know-and-live-your-values/ & https://www.kristineklussman.com/self-connection-as-the-path-to-well-being/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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026: Money Does Not Buy Better Habits and A Minimalist's Thoughts on Money by Joshua Fields Millburn of TheMinimalists.com

026: Money Does Not Buy Better Habits and A Minimalist's Thoughts on Money by Joshua Fields Millburn of TheMinimalists.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 26: Money Does Not Buy Better Habits and A Minimalist's Thoughts on Money by Joshua Fi...

6 Jan 201610min

025: How I Met Good Fortune Half Way - And You Can Too by Mary Jaksch of GoodLifeZen.com

025: How I Met Good Fortune Half Way - And You Can Too by Mary Jaksch of GoodLifeZen.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 25: How I Met Good Fortune Half Way - And You Can Too by Mary Jaksch of GoodLifeZen.co...

5 Jan 201618min

024: Playing the Money Game by Steve Pavlina of StevePavlina.com

024: Playing the Money Game by Steve Pavlina of StevePavlina.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 24: Playing the Money Game by Steve Pavlina of StevePavlina.com (The Psychology Behind...

4 Jan 201611min

023: Getting Rich: from Zero to Hero in One Blog Post by Mr. Money Mustache of MrMoneyMustache.com

023: Getting Rich: from Zero to Hero in One Blog Post by Mr. Money Mustache of MrMoneyMustache.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 23: Getting Rich: from Zero to Hero in One Blog Post by Mr. Money Mustache of MrMoneyM...

3 Jan 201610min

022: How to Make the Most of the Fresh Start of a New Year by Leo Babauta of ZenHabits.net

022: How to Make the Most of the Fresh Start of a New Year by Leo Babauta of ZenHabits.net

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 22: How to Make the Most of the Fresh Start of a New Year by Leo Babauta of ZenHabits....

2 Jan 20169min

021: "Follow Your Passion" is Cr*ppy Advice by Joshua Fields Millburn of TheMinimalists.com

021: "Follow Your Passion" is Cr*ppy Advice by Joshua Fields Millburn of TheMinimalists.com

The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The ...

1 Jan 201612min

020: The Top 10 Ways to Establish New Habits Without Discipline by Mary Jaksch of GoodLifeZen.com

020: The Top 10 Ways to Establish New Habits Without Discipline by Mary Jaksch of GoodLifeZen.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 20: The Top 10 Ways to Establish New Habits Without Discipline by Mary Jaksch of GoodL...

31 Dec 201512min

019: What Kind of Year Do You Want to Have? by Steve Pavlina of StevePavlina.com

019: What Kind of Year Do You Want to Have? by Steve Pavlina of StevePavlina.com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 19: What Kind of Year Do You Want to Have? by Steve Pavlina of StevePavlina.com (New Y...

30 Dec 201512min

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