2583: The Only Remedy for FOMO (Fear of Missing Out) by Courtney Carver

2583: The Only Remedy for FOMO (Fear of Missing Out) by Courtney Carver

Courtney Carver shares the only remedy for FOMO Episode 2583: The Only Remedy for FOMO (Fear of Missing Out) by Courtney Carver Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn't matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. The original post is located here: https://bemorewithless.com/fomo Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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123: 5 Ways to Sustain Your Lifestyle by Colin Wright of Exile Lifestyle

123: 5 Ways to Sustain Your Lifestyle by Colin Wright of Exile Lifestyle

A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so--that country determined by the votes of ...

12 Apr 201610min

122: Minimalism is Not a Radical LIfestyle and Ending the Tyranny of Cool by Joshua Fields Millburn of TheMinimalists.com

122: Minimalism is Not a Radical LIfestyle and Ending the Tyranny of Cool by Joshua Fields Millburn of TheMinimalists.com

The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The ...

11 Apr 201610min

121: Happy, Smart, & Useful by Derek Sivers and A Reminder from the Mexican Fisherman by J. Money of Budgets Are Sexy

121: Happy, Smart, & Useful by Derek Sivers and A Reminder from the Mexican Fisherman by J. Money of Budgets Are Sexy

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 121: Happy, Smart, & Useful by Derek Sivers and A Reminder from the Mexican Fisherman ...

10 Apr 201611min

120: 7 Common Causes and Proven Cures for Procrastination by Angel Chernoff of Marc And Angel Hack Life

120: 7 Common Causes and Proven Cures for Procrastination by Angel Chernoff of Marc And Angel Hack Life

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development b...

9 Apr 201612min

119: I Took Great Pleasure in Saying No by Ramit Sethi of IWillTeachYouToBeRich.com

119: I Took Great Pleasure in Saying No by Ramit Sethi of IWillTeachYouToBeRich.com

Ramit Sethi wants to use money to say YES instead of saying “no” to spending on everything. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually work...

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118: Are You Depressed? How to Recover the Natural Way by Mary Jaksch of Good Life Zen

118: Are You Depressed? How to Recover the Natural Way by Mary Jaksch of Good Life Zen

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up ...

7 Apr 201614min

117: The Diet Advice That Will Change Your Life by Steve Kamb of NerdFitness.com

117: The Diet Advice That Will Change Your Life by Steve Kamb of NerdFitness.com

Steve Kamb of NerdFitness.com started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero...

6 Apr 20169min

116: The Fear of Being Alone by Leo Babauta of ZenHabits.net

116: The Fear of Being Alone by Leo Babauta of ZenHabits.net

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something...

5 Apr 20169min

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