2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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2994: Being “Fine” Is Kryptonite to Living a Simple Life by Charlie Brown of Simple and StraightForward

2994: Being “Fine” Is Kryptonite to Living a Simple Life by Charlie Brown of Simple and StraightForward

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2994: Charlie Brown delves into the pitfall...

3 Dec 202310min

2993: Six Best Ways to Start Getting Your Finances on Track by Andrea Joy of Saving Joyfully

2993: Six Best Ways to Start Getting Your Finances on Track by Andrea Joy of Saving Joyfully

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2993: Exploring financial discipline, this ...

3 Dec 202311min

2992: Tap into the Potential of Waypower by Karl Staib of Dig To Fly on Public Speaking Anxiety

2992: Tap into the Potential of Waypower by Karl Staib of Dig To Fly on Public Speaking Anxiety

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2992: Karl Staib discusses overcoming publi...

2 Dec 20239min

2991: Why This Way by Colin Wright of Exile Lifestyle on Living Your Own Life

2991: Why This Way by Colin Wright of Exile Lifestyle on Living Your Own Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2991: Colin Wright encourages asking "Why?"...

1 Dec 20238min

2990: [Part 2] How to Stop Being Negative: 8 Tips to Help by Julianna Poplin of The Simplicity Habit on Stress Reduction

2990: [Part 2] How to Stop Being Negative: 8 Tips to Help by Julianna Poplin of The Simplicity Habit on Stress Reduction

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2990: This is Part 2 of 2. Julianna Poplin ...

30 Nov 20239min

2989: [Part 1] How to Stop Being Negative: 8 Tips to Help by Julianna Poplin of The Simplicity Habit on Mental Health & Positivity

2989: [Part 1] How to Stop Being Negative: 8 Tips to Help by Julianna Poplin of The Simplicity Habit on Mental Health & Positivity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2989: This is Part 1 of 2. Julianna Poplin ...

29 Nov 20239min

2988: The Main Reason Changing Your Life is Tough by Leo Babauta of Zen Habits on Habit Transformation

2988: The Main Reason Changing Your Life is Tough by Leo Babauta of Zen Habits on Habit Transformation

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2988: Leo Babauta explains that the main ch...

28 Nov 20239min

2987: My Buy Nothing Year: How I Bought NO Clothing for a Year & 5 Things I Learned by Kyle Kowalski of Sloww

2987: My Buy Nothing Year: How I Bought NO Clothing for a Year & 5 Things I Learned by Kyle Kowalski of Sloww

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2987: Kyle Kowalski shares insights from a ...

27 Nov 202311min

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