2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3924)

2931: Minimalist Lifestyle - 5 Life-Giving Truths From Years of Living With Less by Joshua Becker of Becoming Minimalist

2931: Minimalist Lifestyle - 5 Life-Giving Truths From Years of Living With Less by Joshua Becker of Becoming Minimalist

Joshua Becker of Becoming Minimalist shares 5 life-giving truths from years of living with less Episode 2931: Minimalist Lifestyle - 5 Life-Giving Truths From Years of Living With Less by Joshua Becke...

9 Okt 202311min

2930: No Need by Colin Wright of Exile Lifestyle on Designing Your Ideal Life

2930: No Need by Colin Wright of Exile Lifestyle on Designing Your Ideal Life

Colin Wright of Exile Lifestyle asks us what we would do if there was no need for us to do anything. Episode 2930: No Need by Colin Wright of Exile Lifestyle on Designing Your Ideal Life Colin Wright ...

8 Okt 202310min

2929: In Praise Of The Home Yoga Practice by Melani Schweder of A Brighter Wild on Working Out At Home

2929: In Praise Of The Home Yoga Practice by Melani Schweder of A Brighter Wild on Working Out At Home

Melani Schweder of A Brighter Wild shares her thoughts on the home yoga practice. Episode 2929: In Praise Of The Home Yoga Practice by Melani Schweder of A Brighter Wild on Working Out At Home Melani ...

8 Okt 20239min

2928: How Social Media Creates Narcissists, and What To Do About It by Ali Cornish of Everthrive

2928: How Social Media Creates Narcissists, and What To Do About It by Ali Cornish of Everthrive

Ali Cornish talks about how to address the relationship between social media and narcissism. Episode 2928: How Social Media Creates Narcissists, and What To Do About It by Ali Cornish of Everthrive Al...

7 Okt 20239min

2927: How to Become Less Uptight in Two Minutes by David Cain of Raptitude on Stop Trying to Control Everything

2927: How to Become Less Uptight in Two Minutes by David Cain of Raptitude on Stop Trying to Control Everything

David Cain of Raptitude teaches us how to become less uptight in two minutes Episode 2927: How to Become Less Uptight in Two Minutes by David Cain of Raptitude on Stop Trying to Control Everything Dav...

6 Okt 202311min

2926: How To Be The Best Version Of You A Lot More Often by Katie Pietrangeli with Tiny Buddha

2926: How To Be The Best Version Of You A Lot More Often by Katie Pietrangeli with Tiny Buddha

Katie Pietrangeli with Tiny Buddha teaches you how to be the best version of you a lot more often Episode 2926: How To Be The Best Version Of You A Lot More Often by Katie Pietrangeli with Tiny Buddha...

5 Okt 20239min

2925: Self-Compassion: A Powerful Tool For Wellbeing by Kate Hesse on How to Be More Kind to Yourself

2925: Self-Compassion: A Powerful Tool For Wellbeing by Kate Hesse on How to Be More Kind to Yourself

Kate Hesse of Nourish Nest Breathe talks about self-compassion as a tool for wellbeing Episode 2925: Self-Compassion: A Powerful Tool For Wellbeing by Kate Hesse on How to Be More Kind to Yourself Whe...

4 Okt 202311min

2924: [Part 2] How to Become Your Most Authentic Self by The Barefoot Minimalists on Living a Purposeful Life

2924: [Part 2] How to Become Your Most Authentic Self by The Barefoot Minimalists on Living a Purposeful Life

The Barefoot Minimalists talk about how to become your most authentic self. This is part 2 of 2. Episode 2924: [Part 2] How to Become Your Most Authentic Self by The Barefoot Minimalists on Living a P...

3 Okt 20238min

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