2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3924)

2915: Fundamental Attribution Error: Why You Make Lousy Life Choices by Nir Eyal of Nir And Far on Empathy

2915: Fundamental Attribution Error: Why You Make Lousy Life Choices by Nir Eyal of Nir And Far on Empathy

Nir Eyal shares why you make terrible life choices. Episode 2915: Fundamental Attribution Error: Why You Make Lousy Life Choices by Nir Eyal of Nir And Far on Empathy Nir Eyal writes, consults, and te...

25 Sep 202310min

2914: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progress

2914: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progress

Krista O'Reilly-Davi-Digui of A Life In Progress encourages us to fake it until we make it. Episode 2914: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progres...

24 Sep 20238min

2913: Friendships: the Spice That Make Everything Nice by Ellen Burgan of If It Brings You Joy on Making Time For Friends

2913: Friendships: the Spice That Make Everything Nice by Ellen Burgan of If It Brings You Joy on Making Time For Friends

Ellen Burgan discusses the importance of friendships and some of her own. Episode 2913: Friendships: the Spice That Make Everything Nice by Ellen Burgan of If It Brings You Joy on Making Time For Frie...

24 Sep 20238min

2912: 5 Steps to Make Change Stick by Kerri Richardson on Creating a New Life For Yourself

2912: 5 Steps to Make Change Stick by Kerri Richardson on Creating a New Life For Yourself

Kerri Richardson talks about how to make change stick Episode 2912: 5 Steps to Make Change Stick by Kerri Richardson on Creating a New Life For Yourself Kerri is a lifestyle designer, trained coach, a...

23 Sep 202312min

2911: Awareness and Resistance by Steve Pavlina on Paying Attention to Your Thoughts

2911: Awareness and Resistance by Steve Pavlina on Paying Attention to Your Thoughts

Steve Pavlina talks about awareness and resistance Episode 2911: Awareness and Resistance by Steve Pavlina on Paying Attention to Your Thoughts Steve Pavlina is widely recognized as one of the most su...

22 Sep 202310min

2910: The Feynman Technique: 7 Steps to Learn Anything Faster by Teaching by Arthur of The Art of Living

2910: The Feynman Technique: 7 Steps to Learn Anything Faster by Teaching by Arthur of The Art of Living

Arthur of The Art of Living teaches us about the Feynman Technique, which helps us learn anything faster. Episode 2910: The Feynman Technique: 7 Steps to Learn Anything Faster by Teaching by Arthur of...

21 Sep 202310min

2909: 3 Mindsets That Hold Us Back From Self-Care by Julie Morgenstern on Loving Yourself More

2909: 3 Mindsets That Hold Us Back From Self-Care by Julie Morgenstern on Loving Yourself More

Julie Morgenstern shares 3 mindsets that hold us back from self-care Episode 2909: 3 Mindsets That Hold Us Back From Self-Care by Julie Morgenstern on Loving Yourself More Julie Morgenstern is an orga...

20 Sep 20239min

2908: The Key to Overcoming Anxiety by Jen Hayes on Techniques to Overcome Anxious Thoughts

2908: The Key to Overcoming Anxiety by Jen Hayes on Techniques to Overcome Anxious Thoughts

Jen Hayes talks about the key to overcoming anxiety Episode 2908: The Key to Overcoming Anxiety by Jen Hayes on Techniques to Overcome Anxious Thoughts A few years ago, Jen and her husband were buried...

19 Sep 202310min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
rss-viktmedicinpodden
johannes-hansen-podcast
not-fanny-anymore
roda-vita-rosen
allt-du-velat-veta
sektledare
rss-sjalsligt-avkladd
i-vantan-pa-katastrofen
alska-oss
rss-beratta-alltid-det-har
sa-in-i-sjalen
rss-max-tant-med-max-villman
dumforklarat
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-basta-livet