2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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2836: 8 Proven Strategies to Help You Stay Confident by Mary-Lynn Johnson of Living This Good Life

2836: 8 Proven Strategies to Help You Stay Confident by Mary-Lynn Johnson of Living This Good Life

Mary-Lynn Johnson of Living This Good Life shares 8 proven strategies to help you stay confident Episode 2836: 8 Proven Strategies to Help You Stay Confident by Mary-Lynn Johnson of Living This Good L...

18 Juli 20239min

2835: Why Declutter Instead of Organise by Antonia Collins of Balance Through Simplicity

2835: Why Declutter Instead of Organise by Antonia Collins of Balance Through Simplicity

Antonia Collins of Balance Through Simplicity talks about decluttering instead of organizing Episode 2835: Why Declutter Instead of Organise by Antonia Collins of Balance Through Simplicity Balance Th...

17 Juli 202310min

2834: Want Results? Be like Groot. I AM GROOT! by Steve Kamb of Nerd Fitness on 1% Daily Improvements

2834: Want Results? Be like Groot. I AM GROOT! by Steve Kamb of Nerd Fitness on 1% Daily Improvements

Steve Kamb of Nerd Fitness shares how to be like Groot to get results. Episode 2834: Want Results? Be like Groot. I AM GROOT! by Steve Kamb of Nerd Fitness on 1% Daily Improvements Steve Kamb started ...

16 Juli 202311min

2833: A Simple Approach To Long-Term Goals by Anthony Ongaro of Break The Twitch on Building Successful Habits

2833: A Simple Approach To Long-Term Goals by Anthony Ongaro of Break The Twitch on Building Successful Habits

Anthony Ongaro of Break the Twitch shares a simple approach to long-term goals. Episode 2833: A Simple Approach To Long-Term Goals by Anthony Ongaro of Break The Twitch on Building Successful Habits A...

16 Juli 20238min

2832: Strive For Progress And Not Perfection by James Altucher on How To Be More Resilient & Face Obstacles

2832: Strive For Progress And Not Perfection by James Altucher on How To Be More Resilient & Face Obstacles

James Altucher shares his thoughts on striving for progress and not perfection. Episode 2832: Strive For Progress And Not Perfection by James Altucher on How To Be More Resilient & Face Obstacles Jame...

15 Juli 20239min

2831: You Have the Right to Be Wrong by Steve Pavlina on Human Error and Making Mistakes

2831: You Have the Right to Be Wrong by Steve Pavlina on Human Error and Making Mistakes

Steve Pavlina reminds you that you have the right to be wrong Episode 2831: You Have the Right to Be Wrong by Steve Pavlina on Human Error and Making Mistakes Steve Pavlina is widely recognized as one...

14 Juli 202311min

2830: Important Questions to Ask When Planning Your Week by Kate Hesse on Creating a Schedule

2830: Important Questions to Ask When Planning Your Week by Kate Hesse on Creating a Schedule

Kate Hesse of Nourish Nest Breathe talks about how to schedule your week Episode 2830: Important Questions to Ask When Planning Your Week by Kate Hesse on Creating a Schedule When you implement the NN...

13 Juli 20239min

2829: The Surprising Secret to Discovering Your True Self by Dr. Kelly Flanagan on Knowing Yourself

2829: The Surprising Secret to Discovering Your True Self by Dr. Kelly Flanagan on Knowing Yourself

Dr. Kelly Flanagan talks about the best reason to do scary things Episode 2829: The Surprising Secret to Discovering Your True Self by Dr. Kelly Flanagan Clinical psychologist Dr. Kelly Flanagan is th...

12 Juli 202310min

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