2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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2821: Mind Mapping as a Transformational Tool by Kathy Robinson of Athena Wellness

2821: Mind Mapping as a Transformational Tool by Kathy Robinson of Athena Wellness

Kathy Robinson of Athena Wellness talks about mind mapping Episode 2821: Mind Mapping as a Transformational Tool by Kathy Robinson of Athena Wellness Prior to becoming a certified wellness coach and a...

5 Juli 202311min

2820: Who Says We Have To Be Happy All the Time? by Lynn Newman with Tiny Buddha on Accepting Your Feelings

2820: Who Says We Have To Be Happy All the Time? by Lynn Newman with Tiny Buddha on Accepting Your Feelings

Lynn Newman with Tiny Buddha asks if we really have to be happy all the time Episode 2820: Who Says We Have To Be Happy All the Time? by Lynn Newman with Tiny Buddha on Accepting Your Feelings Tiny Bu...

4 Juli 202311min

2819: How Simplicity Saved My Life by Courtney Carver on The Benefits of Living a Simple Life

2819: How Simplicity Saved My Life by Courtney Carver on The Benefits of Living a Simple Life

Courtney Carver of Be More With Less talks about how simplicity saved her life Episode 2819: How Simplicity Saved My Life by Courtney Carver on The Benefits of Living a Simple Life Courtney Carver was...

3 Juli 202310min

2818: The One Fight All Couples Have Before Tying the Knot by Liz Higgins with The Gottman Institute

2818: The One Fight All Couples Have Before Tying the Knot by Liz Higgins with The Gottman Institute

Liz Higgins with The Gottman Institute elaborates on the one fight all couples have before getting married. Episode 2818: The One Fight All Couples Have Before Tying the Knot by Liz Higgins with The G...

2 Juli 20239min

2817: [Part 2] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport

2817: [Part 2] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport

Cal Newport of the Study Hacks blog shares his thoughts on great teachers and the remarkable life. This is part 2 of 2. Episode 2817: [Part 2] On Great Teachers and the Remarkable Life: A Deliberate P...

2 Juli 202310min

2816: [Part 1] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport

2816: [Part 1] On Great Teachers and the Remarkable Life: A Deliberate Practice Case Study by Cal Newport

Cal Newport of the Study Hacks blog shares his thoughts on great teachers and the remarkable life. This is part 1 of 2. Episode 2816: [Part 1] On Great Teachers and the Remarkable Life: A Deliberate P...

1 Juli 20238min

2815: How to Change Every Part of Your Life With Tiny Habits by Kalen Bruce of Money Mini Blog

2815: How to Change Every Part of Your Life With Tiny Habits by Kalen Bruce of Money Mini Blog

Kalen Bruce talks about how to change your life with tiny habits Episode 2815: How to Change Every Part of Your Life With Tiny Habits by Kalen Bruce of Money Mini Blog Kalen Bruce is the founder of Mo...

30 Juni 202310min

2814: Dreams and Goals: Why They Matter by Danae Smith on Pursuing the Life You Want

2814: Dreams and Goals: Why They Matter by Danae Smith on Pursuing the Life You Want

Danae Smith of This Wondrous Life talks about the importance of dreams and goals Episode 2814: Dreams and Goals: Why They Matter by Danae Smith on Pursuing the Life You Want Danae Smith is East Coast ...

29 Juni 20238min

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