2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3926)

2797: Get Comfortable With Being Uncomfortable by Nir Eyal on the Benefits of Pain and Discomfort

2797: Get Comfortable With Being Uncomfortable by Nir Eyal on the Benefits of Pain and Discomfort

Nir Eyal talks about getting comfortable with discomfort Episode 2797: Get Comfortable With Being Uncomfortable by Nir Eyal on the Benefits of Pain and Discomfort Nir Eyal writes, consults, and teache...

14 Juni 202312min

2796: Who is the Author of Your Desires? By Ira Israel on Understanding Your Drives

2796: Who is the Author of Your Desires? By Ira Israel on Understanding Your Drives

Ira Israel asks who the author of your desires is Episode 2796: Who is the Author of Your Desires? By Ira Israel on Understanding Your Drives Since 2011, Ira Israel has been working in private practic...

13 Juni 202311min

2795: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Needed

2795: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Needed

Victoria Brauer with No Sidebar talks about 5 challenges of being a minimalist Episode 2795: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Needed No Sideb...

12 Juni 202310min

2794: Here's To More Mindful Relationships by Melani Schweder of A Brighter Wild on Being Intentional with Loved Ones

2794: Here's To More Mindful Relationships by Melani Schweder of A Brighter Wild on Being Intentional with Loved Ones

Melani Schweder of A Brighter Wild emphasizes the value of mindful relationships. Episode 2794: Here's To More Mindful Relationships by Melani Schweder of A Brighter Wild on Being Intentional with Lov...

11 Juni 202310min

2793: [Part 2] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement

2793: [Part 2] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement

Steve Pavlina shares his thoughts on self-acceptance versus personal growth. This is Part 2 of 2. Episode 2793: [Part 2] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement Steve ...

11 Juni 202311min

2792: [Part 1] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement

2792: [Part 1] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement

Steve Pavlina shares his thoughts on self-acceptance versus personal growth. This is Part 1 of 2. Episode 2792: [Part 1] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement Steve ...

10 Juni 202310min

2791: If You’re Busy, You’re Doing Something Wrong: The Surprisingly Relaxed Lives of Elite Achievers by Cal Newport

2791: If You’re Busy, You’re Doing Something Wrong: The Surprisingly Relaxed Lives of Elite Achievers by Cal Newport

Cal Newport of the Study Hacks blog talks about how being busy doesn't always lead to better results Episode 2791: If You’re Busy, You’re Doing Something Wrong: The Surprisingly Relaxed Lives of Elite...

9 Juni 20239min

2790: Why You Can’t Stop Thoughts, But You Can Stop Suffering by Richard Paterson on How to Manage Overthinking

2790: Why You Can’t Stop Thoughts, But You Can Stop Suffering by Richard Paterson on How to Manage Overthinking

Richard Paterson of Think Less and Grow Rich on why you can't stop thoughts, but you can stop suffering Episode 2790: Why You Can’t Stop Thoughts, But You Can Stop Suffering by Richard Paterson on How...

8 Juni 202311min

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