![2648: [Part 1] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller](https://cdn.podme.com/podcast-images/5267CD257D14C6A2B16C3A9084C03EC5_small.jpg)
2648: [Part 1] On Transforming the Judgmental Mind: Stories From 7 Days of Silence by Dr. Elana Miller
Elana Miller of Zen Psychiatry shares her thoughts on transforming the judgmental mind. This is part 1 of 2. Episode 2648: [Part 1] On Transforming the Judgmental Mind: Stories From 7 Days of Silence ...
4 Feb 202310min
2647: Think of Your Choices as Effects, Not Causes by David Cain
David Cain of Raptitude gives you a new way of thinking about your choices Episode 2647: Think of Your Choices as Effects, Not Causes by David Cain David Cain is a writer and entrepreneur living in Wi...
3 Feb 202311min
2646: 8 Things You Forgot to Be Grateful For by Marc Chernoff
Marc Chernoff shares 8 things you forgot to be grateful for Episode 2646: 8 Things You Forgot to Be Grateful For by Marc Chernoff Marc and Angel Chernoff are professional coaches, full-time students o...
2 Feb 202310min
2645: Planning Ahead Is the Key to Living With More Spontaneity by Nir Eyal
Nir Eyal talks about how you need to plan ahead to have spontaneity Episode 2645: Planning Ahead Is the Key to Living With More Spontaneity by Nir Eyal Nir Eyal writes, consults, and teaches about the...
1 Feb 20239min
2644: Yes, How You See Yourself is Holding You Back by Jill Coleman
Jill Coleman talks about the importance of how you see yourself Episode 2644: Yes, How You See Yourself is Holding You Back by Jill Coleman Jill Coleman is a fitness instructor and blogger who created...
31 Jan 202310min
2643: 8 Interesting Minimalism Tips I Learned While Moving Home by Rachael Kable
Rachael Kable shares 8 minimalism tips she learned while moving home Episode 2643: 8 Interesting Minimalism Tips I Learned While Moving Home by Rachael Kable Rachael Kable is the vibrant and warm-hear...
30 Jan 202311min
2642: The Cold Hard Truth About Blue Light And Your Sleep by Melani Schweder
Melani Schweder of A Brighter Wild shares the cold hard truth about blue light and your sleep. Episode 2642: The Cold Hard Truth About Blue Light And Your Sleep by Melani Schweder Melani Schweder is a...
29 Jan 202310min
2641: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day
Mia of She Dreams All Day shares 8 ways to create more time in your life. Episode 2641: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day She Dreams All Day is a personal developmen...
29 Jan 202310min
