2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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2303: How to Build Self-Care Habits That Stick by Vironika Tugaleva of Vironika.org on Improving Health & Happiness

2303: How to Build Self-Care Habits That Stick by Vironika Tugaleva of Vironika.org on Improving Health & Happiness

Vironika Tugaleva shares how to build self-care habits that stick. Episode 2303: How to Build Self-Care Habits That Stick by Vironika Tugaleva of Vironika.org on Improving Health & Happiness Vironika ...

1 Apr 20228min

2302: Take Your Lunch Break by Catherine of Common Sense Living on Reclaiming Your Time

2302: Take Your Lunch Break by Catherine of Common Sense Living on Reclaiming Your Time

Catherine of Common Sense Living reminds you to take your lunch break Episode 2302: Take Your Lunch Break by Catherine of Common Sense Living on Reclaiming Your Time Catherine is a blogger and founder...

31 Mars 20227min

2301: How to Stop Stressing About Your To-Do List by Rose Lounsbury on Enjoying the Ride of Life

2301: How to Stop Stressing About Your To-Do List by Rose Lounsbury on Enjoying the Ride of Life

Rose Lounsbury helps you to stop stressing about your to-do list Episode 2301: How to Stop Stressing About Your To-Do List by Rose Lounsbury on Enjoying the Ride of Life Rose Lounsbury is a keynote sp...

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2300: Burnout or Breakthrough by Shana Olmstead on the Value of Questioning Your Career or Life Path

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Shana Olmstead discusses the value of questioning your career or life path Episode 2300: Burnout or Breakthrough by Shana Olmstead on the Value of Questioning Your Career or Life Path Shana Olmstead's...

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2299: 10 Odd Little Minimalist Things I Do by Leo Babauta of Zen Habits on Minimalism Tactics & Simple Living Tips

2299: 10 Odd Little Minimalist Things I Do by Leo Babauta of Zen Habits on Minimalism Tactics & Simple Living Tips

Leo Babauta of Zen Habits shares 10 odd little things he does as a minimalist Episode 2299: 10 Odd Little Minimalist Things I Do by Leo Babauta of Zen Habits on Minimalism Tactics & Simple Living Tips...

28 Mars 20229min

2298: The Fast Forward Effect by Helene Massicotte of Free To Pursue on Mindfulness & Living in The Moment

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Helene Massicotte of Free To Pursue talks about mindfulness and living in the moment Episode 2298: The Fast Forward Effect by Helene Massicotte of Free To Pursue on Mindfulness & Living in The Moment ...

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2297: Evening Routines: How To Master Every Evening (And Why It Matters) by Arthur Worsley of The Art of Living

2297: Evening Routines: How To Master Every Evening (And Why It Matters) by Arthur Worsley of The Art of Living

Arthur of The Art of Living talks about the importance of evening routines and how to make one Episode 2297: Evening Routines: How To Master Every Evening (And Why It Matters) by Arthur Worsley of The...

26 Mars 20229min

2296: Carry the Weight by Tynan on Personal Responsibility & Hard Work

2296: Carry the Weight by Tynan on Personal Responsibility & Hard Work

Tynan shares his thoughts on carrying weight in life. Episode 2296: Carry the Weight by Tynan on Personal Responsibility & Hard Work Tynan was named as one of the top 25 best bloggers in 2013 by Time ...

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