2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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2280: What is the Difference - Healthy Control or Control Issues by Kacey Rae on Coping Mechanisms

2280: What is the Difference - Healthy Control or Control Issues by Kacey Rae on Coping Mechanisms

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2279: Seven Quick and Easy Ways to Boost Your Happiness by Doctor Jenny Brockis on A Greater Sense Of Wellbeing

2279: Seven Quick and Easy Ways to Boost Your Happiness by Doctor Jenny Brockis on A Greater Sense Of Wellbeing

Dr. Jenny Brockis shares 7 quick and easy ways to boost your happiness Episode 2279: Seven Quick and Easy Ways to Boost Your Happiness by Doctor Jenny Brockis on A Greater Sense Of Wellbeing  Dr Jenny...

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2278: How I Got Digital Minimalism Right The Second Time Around by Leslie Watson with Becoming Minimalist

2278: How I Got Digital Minimalism Right The Second Time Around by Leslie Watson with Becoming Minimalist

Leslie Watson of Becoming Minimalist talks about how she got digital minimalism right the second time around Episode 2278: How I Got Digital Minimalism Right The Second Time Around by Leslie Watson wi...

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2277: Actionable Tips to Help You Wake Up Earlier by Shirley of Daring Living on Morning Motivation

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Shirley Huang of Daring Living shares actionable tips to help you wake up earlier Episode 2277: Actionable Tips to Help You Wake Up Earlier by Shirley of Daring Living on Morning Motivation Shirley is...

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2276: Owning Our Attention During Uncertainty by Anthony Ongaro of Break The Twitch on Personal Growth

2276: Owning Our Attention During Uncertainty by Anthony Ongaro of Break The Twitch on Personal Growth

Anthony Ongaro of Break the Twitch helps us own our attention during uncertainty Episode 2276: Owning Our Attention During Uncertainty by Anthony Ongaro of Break The Twitch on Personal Growth After ye...

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2275: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion

2275: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion

Greg Audino redefines positive thinking Episode 2275: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion Greg Audino of gregaudino.com has an extensive background in bot...

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2274: Transforming Worry Into Loving Energy by Shana Olmstead on Building Resiliency & Optimism

2274: Transforming Worry Into Loving Energy by Shana Olmstead on Building Resiliency & Optimism

Shana Olmstead helps you transform worry into loving energy Episode 2274: Transforming Worry Into Loving Energy by Shana Olmstead on Building Resiliency & Optimism Shana Olmstead's passion and life's ...

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2273: Feeling the Winter Worry Blahs - Three Easy Steps to Wake You From “Life’s a Chore” to “Living More"

2273: Feeling the Winter Worry Blahs - Three Easy Steps to Wake You From “Life’s a Chore” to “Living More"

Ingrid Y. Helander helps you break free winter worries Episode 2273: Feeling the Winter Worry Blahs - Three Easy Steps to Wake You From “Life’s a Chore” to “Living More" Ingrid began her career in Mar...

2 Mars 20228min

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