2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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2124: How Minimalism Builds Consistency for Personal Growth by Anthony Ongaro of Break the Twitch

2124: How Minimalism Builds Consistency for Personal Growth by Anthony Ongaro of Break the Twitch

Anthony Ongaro of Break the Twitch talks about how minimalism builds consistency Episode 2124: How Minimalism Builds Consistency for Personal Growth by Anthony Ongaro of Break the Twitch After years o...

4 Okt 202110min

2123: The Problem With Chasing Your Dreams by Greg Audino on Personal Development

2123: The Problem With Chasing Your Dreams by Greg Audino on Personal Development

Greg Audino talks about the problems that come when you chase your dreams Episode 2123: The Problem With Chasing Your Dreams by Greg Audino on Personal Development Greg Audino of gregaudino.com has an...

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2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active

2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active

Dr. Jenny Brockis tells you the best way to think more clearly Episode 2122: The Best Way To Think More Clearly by Dr. Jenny Brockis on Mental Benefits of Staying Active  Dr Jenny Brockis is a medical...

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2121: How To Be Content (When All You Want is More) by Emma Scheib of Simple Slow Lovely on Finding Daily Gratitude

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2120: How Rolling with Life’s Punches Contributes to A Simple Life by Cheryl Smith of No Sidebar

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Cheryl Smith with No Sidebar talks about how rolling with life's punches contributes to a simple life Episode 2120: How Rolling with Life’s Punches Contributes to A Simple Life by Cheryl Smith of No S...

30 Sep 20219min

2119: 7 Journal Prompts to Inspire Simplicity by Jennifer of Simply Fiercely on Questions to Ask For a Better Routine

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Jennifer of Simply Fiercely offers 7 journal prompts to inspire simplicity Episode 2119: 7 Journal Prompts to Inspire Simplicity by Jennifer of Simply Fiercely on Questions to Ask For a Better Routine...

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2118: The Unsexy Way to Make Massive Progress Toward Your Goals by Michael Mehlberg on The Importance of Small Wins

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Michael Mehlberg talks about the unsexy way to make progress toward your goals Episode 2118: The Unsexy Way to Make Massive Progress Toward Your Goals by Michael Mehlberg on The Importance of Small Wi...

28 Sep 202113min

2117: Why You Should Give Away 50% of Your Stuff by Courtney Carver of Be More With Less on Benefits of Minimalism

2117: Why You Should Give Away 50% of Your Stuff by Courtney Carver of Be More With Less on Benefits of Minimalism

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27 Sep 20219min

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