2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3907)

3706: How to Forgive Yourself: Five Ways to Try by Dr. Margaret Rutherford on Self-Compassion

3706: How to Forgive Yourself: Five Ways to Try by Dr. Margaret Rutherford on Self-Compassion

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3706: Dr. Margaret Rutherford explores th...

17 Aug 20258min

3705: How to Build Better Habits and New Habit Formation by Dr. Neal Malik

3705: How to Build Better Habits and New Habit Formation by Dr. Neal Malik

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3705: Dr. Neil emphasizes that the key to...

17 Aug 202512min

3704: Making Time Tangible by Julie Morgenstern on Avoiding Overcommitment and Creating Space

3704: Making Time Tangible by Julie Morgenstern on Avoiding Overcommitment and Creating Space

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3704: Julie Morgenstern highlights how tr...

16 Aug 20258min

3703: Embracing What Is by Eric Teplitz on Shifting our Mindset and Making Thoughtful Choices

3703: Embracing What Is by Eric Teplitz on Shifting our Mindset and Making Thoughtful Choices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3703: Eric Teplitz reminds us that embrac...

15 Aug 20258min

3702: Why Creating More Kindness and Compassion Matters by Dr. Jenny Brockis on Improving Cognitive Function

3702: Why Creating More Kindness and Compassion Matters by Dr. Jenny Brockis on Improving Cognitive Function

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3702: Dr. Jenny Brockis explores how comp...

14 Aug 202510min

3701: How Simple, Little Happy Habits Can Make a Huge Difference by Midge Greentree with Tiny Buddha

3701: How Simple, Little Happy Habits Can Make a Huge Difference by Midge Greentree with Tiny Buddha

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3701: Midge Greentree shares how small, i...

13 Aug 202510min

3700: The Power of Momentum AND The Search for Yourself by Catherine of Common Sense Living

3700: The Power of Momentum AND The Search for Yourself by Catherine of Common Sense Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3700: Catherine of CommonSenseLiving.ca r...

12 Aug 202511min

3699: What Taking A Break Can Teach You About Self Care by Randi Kay of Naturally Randi Kay

3699: What Taking A Break Can Teach You About Self Care by Randi Kay of Naturally Randi Kay

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3699: Randi Kay explores how taking inten...

11 Aug 20257min

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