2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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3690: Don't Make a Thing Out of It by David Cain of Raptitude on Unnecessary Suffering and Finding Peace

3690: Don't Make a Thing Out of It by David Cain of Raptitude on Unnecessary Suffering and Finding Peace

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3690: David Cain explores how we often tu...

3 Aug 20258min

3689: Living Frugally and Loving It by Tynan on Freedom, Confidence, and Stronger Relationships

3689: Living Frugally and Loving It by Tynan on Freedom, Confidence, and Stronger Relationships

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3689: Tynan explores the deeper reasons b...

3 Aug 20259min

3688: Ways to Maintain a Positive Attitude, Even When Stressed by Brian Tracy on Personal Growth and Resilience

3688: Ways to Maintain a Positive Attitude, Even When Stressed by Brian Tracy on Personal Growth and Resilience

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3688: Brian Tracy explains how adopting a...

2 Aug 20258min

3687: Be Happier: 10 Things to Start Doing Right Now by Marc Chernoff of Marc and Angel on Embracing Failure

3687: Be Happier: 10 Things to Start Doing Right Now by Marc Chernoff of Marc and Angel on Embracing Failure

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3687: Marc Chernoff offers a powerful blu...

1 Aug 20259min

3686: This Can Help - Doing Things For No Purpose by Anthony Ongaro of Break the Twitch on Playfulness and Creativity

3686: This Can Help - Doing Things For No Purpose by Anthony Ongaro of Break the Twitch on Playfulness and Creativity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3686: Anthony Ongaro explores the surpris...

31 Juli 20259min

3685: Mid-Week Check In: 10 Mindful Questions to Ask Yourself by Antonia Collins of Balance Through Simplicity

3685: Mid-Week Check In: 10 Mindful Questions to Ask Yourself by Antonia Collins of Balance Through Simplicity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3685: Antonia Collins shares a practical ...

30 Juli 20257min

3684: How You Do Anything Is How You Do Everything by Ryan Holiday

3684: How You Do Anything Is How You Do Everything by Ryan Holiday

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3684: Ryan Holiday reveals how the smalle...

29 Juli 202510min

3683: 3 Ways Mindfulness Simplifies Life by Catherine Beard with SimplyFiercely on Cultivating True Inner Peace

3683: 3 Ways Mindfulness Simplifies Life by Catherine Beard with SimplyFiercely on Cultivating True Inner Peace

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3683: Catherine Beard shares how mindfuln...

28 Juli 20257min

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