2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva
Optimal Living Daily - Personal Development and Self-Improvement12 Feb 2023

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help book of 2013. Driven by an urge to spread light in the world, Vironika began to do life coaching, speaking, and writing in the personal growth field. In 2014, Vironika sold her things, left Toronto, and became a digital nomad. She launched her 2nd book in 2017, The Art of Talking to Yourself. Currently, Vironika is working on a poetry book, writing and performing spoken word, and planning arts-related events. The original post is located here: https://www.vironika.org/lessons-on-coping-with-limitations-from-an-old-dog-and-a-wild-cat/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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3494: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha

3494: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3494: Chloe Kunstler explores how times of ...

13 Feb 202511min

3493: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy

3493: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3493: Ellen Burgan shares five powerful sel...

12 Feb 202511min

3492: 7 Common Causes and Proven Cures for Procrastination by Angel Chernoff of Marc and Angel

3492: 7 Common Causes and Proven Cures for Procrastination by Angel Chernoff of Marc and Angel

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3492: Angel Chernoff breaks down seven comm...

11 Feb 202512min

3491: Decluttering Your Life Could Save Your Life by Chris Lovett with CEO Magazine on Minimalism

3491: Decluttering Your Life Could Save Your Life by Chris Lovett with CEO Magazine on Minimalism

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3491: Chris Lovett shares how shedding phys...

10 Feb 202511min

3490: How to Feel Your Feelings by Rachel Shanken of Mind Body Wise

3490: How to Feel Your Feelings by Rachel Shanken of Mind Body Wise

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3490: Rachel Shanken shares practical steps...

9 Feb 20259min

3489: Living on Autopilot: Making Better Decisions, Every Time by Rachel Trotta

3489: Living on Autopilot: Making Better Decisions, Every Time by Rachel Trotta

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3489: Rachel Trotta explains how most of ou...

9 Feb 202510min

3488: How I Became Weird by Tynan on Personal Development

3488: How I Became Weird by Tynan on Personal Development

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3488: Tynan shares how an early experience ...

8 Feb 20259min

3487: The Scientific Approach to Changing Your Life by Dr. Lisa Firestone of PsychAlive on Personal Development

3487: The Scientific Approach to Changing Your Life by Dr. Lisa Firestone of PsychAlive on Personal Development

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3487: Real change isn’t just about willpowe...

7 Feb 20259min

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