2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change

2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change

Sara Stanizai of Prospect Therapy talks about what to do when you're frustrated that your goal-setting isn't working Episode 2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and affirming all identities. Each of their therapists is LGBTQ+ affirming. They have lived experience and identify as part of the communities they serve, and regularly participate in high quality training, education and consultation with experts in affirming clinical care. The original post is located here: https://www.prospecttherapy.com/blog/2018/8/30/frustrated-that-your-goal-setting-isnt-working Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

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3037: The Decision to Be Remarkable by Chris Guillebeau on Pursuing Greatness

3037: The Decision to Be Remarkable by Chris Guillebeau on Pursuing Greatness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3037: "The Decision to Be Remarkable" advoc...

10 Jan 20249min

3036: 9 Helpful Hints For Making Good Decisions by Rachel Shanken of MindBodyWise on How to Be More Decisive

3036: 9 Helpful Hints For Making Good Decisions by Rachel Shanken of MindBodyWise on How to Be More Decisive

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3036:  The article offers nine insightful t...

9 Jan 20249min

3035: On Digital Minimalism by Cal Newport of the Study Hacks Blog on Intentional Technology Use

3035: On Digital Minimalism by Cal Newport of the Study Hacks Blog on Intentional Technology Use

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3035:  Cal Newport of CalNewport.com delves...

8 Jan 202416min

3034: How to Find Your Happiness by Dr. Lisa Firestone of PsychAlive on Personal Development

3034: How to Find Your Happiness by Dr. Lisa Firestone of PsychAlive on Personal Development

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3034: Dr. Lisa Firestone of PsychAlive.org ...

7 Jan 202412min

3033: Inequality Vs. Favoritism by Isaac Morehouse on Subjective Perception

3033: Inequality Vs. Favoritism by Isaac Morehouse on Subjective Perception

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3033:  Isaac Morehouse's insightful article...

7 Jan 20249min

3032: Why Growth Requires Struggle by Mark Manson on Psychological Resilience

3032: Why Growth Requires Struggle by Mark Manson on Psychological Resilience

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3032:  Mark Manson delves into the psycholo...

6 Jan 202413min

3031: Build Confidence with a Self Gratitude Journal by Karl Staib of Dig to Fly on Personal Growth

3031: Build Confidence with a Self Gratitude Journal by Karl Staib of Dig to Fly on Personal Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3031:  Karl Staib of DigtoFly.com shares hi...

5 Jan 20249min

3030: When You Have a Voice Telling You You’re Inadequate by Leo Babauta of Zen Habits on Self-Compassion

3030: When You Have a Voice Telling You You’re Inadequate by Leo Babauta of Zen Habits on Self-Compassion

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3030:  Leo Babauta of ZenHabits.net delves ...

4 Jan 202410min

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