3144: One Sentence That Will Change Your Life by Dr. Kelly Flanagan on People-Pleasing & Fear of Judgment

3144: One Sentence That Will Change Your Life by Dr. Kelly Flanagan on People-Pleasing & Fear of Judgment

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3144: Dr. Kelly Flanagan invites readers to embrace a transformative sentence that promises to liberate them from the shackles of people-pleasing and fear of judgment. By adopting this mindset, Flanagan assures a path to genuine self-acceptance, deeper connections, and a life filled with grace and compassion towards oneself and others. Read along with the original article(s) here: https://drkellyflanagan.com/one-sentence-that-will-change-your-life/ Quotes to ponder: "I’m not going to worry very much about offending people anymore, which means I need you to tell me when I do, so I can think about it and decide if I need to apologize." "I’m sick of living in fear of what others will think of me. It has drained me, and I can’t recall who I truly am. So, I’m done with feeling responsible for everyone else’s feelings." "I know I’m broken and make mistakes. But I also know now we’re all broken, which means your hurt may not be my fault." Learn more about your ad choices. Visit megaphone.fm/adchoices

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078: The Tragedy of Missing Out and Inhabit the Moment by Leo Babauta of Zen Habits

078: The Tragedy of Missing Out and Inhabit the Moment by Leo Babauta of Zen Habits

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something...

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077: How to Choose a Career That You'll Love by Ramit Sethi of I Will Teach You To Be Rich

077: How to Choose a Career That You'll Love by Ramit Sethi of I Will Teach You To Be Rich

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 77: How to Choose a Career That You'll Love by Ramit Sethi of I Will Teach You To Be R...

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076: Complaining by Steve Pavlina

076: Complaining by Steve Pavlina

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 76: Complaining by Steve Pavlina (Inspiration, Motivation, & Self-Help to Stop Complai...

25 Feb 201612min

075: The Deadly Truth Behind Healthy Kosher Salt & Commercial Sea Salt: How to Tell If Your Salt is Refined by Ben Greenfield

075: The Deadly Truth Behind Healthy Kosher Salt & Commercial Sea Salt: How to Tell If Your Salt is Refined by Ben Greenfield

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 75: The Deadly Truth Behind Healthy Kosher Salt & Commercial Sea Salt: How to Tell If ...

24 Feb 201611min

074: Big Picturing by Colin Wright of Exile Lifestyle

074: Big Picturing by Colin Wright of Exile Lifestyle

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 74: Big Picturing by Colin Wright of Exile Lifestyle (Money & Happiness: Where Your Se...

23 Feb 20168min

073: It's 8:33 a.m. Do You Know Where Your Productivity Is? and Not Busy, Focused by Joshua Fields Millburn of The Mins

073: It's 8:33 a.m. Do You Know Where Your Productivity Is? and Not Busy, Focused by Joshua Fields Millburn of The Mins

The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The ...

22 Feb 20169min

072: Trying to Pursue Many Different Directions at Once and Get Specific by Derek Sivers

072: Trying to Pursue Many Different Directions at Once and Get Specific by Derek Sivers

Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008...

21 Feb 20169min

071: What You Need to Know Before Starting a New Habit by Mary Jaksch of Good Life Zen

071: What You Need to Know Before Starting a New Habit by Mary Jaksch of Good Life Zen

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 71: What You Need to Know Before Starting a New Habit by Mary Jaksch of Good Life Zen ...

20 Feb 20169min

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