3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3910)

3037: The Decision to Be Remarkable by Chris Guillebeau on Pursuing Greatness

3037: The Decision to Be Remarkable by Chris Guillebeau on Pursuing Greatness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3037: "The Decision to Be Remarkable" advoc...

10 Jan 20249min

3036: 9 Helpful Hints For Making Good Decisions by Rachel Shanken of MindBodyWise on How to Be More Decisive

3036: 9 Helpful Hints For Making Good Decisions by Rachel Shanken of MindBodyWise on How to Be More Decisive

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3036:  The article offers nine insightful t...

9 Jan 20249min

3035: On Digital Minimalism by Cal Newport of the Study Hacks Blog on Intentional Technology Use

3035: On Digital Minimalism by Cal Newport of the Study Hacks Blog on Intentional Technology Use

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3035:  Cal Newport of CalNewport.com delves...

8 Jan 202416min

3034: How to Find Your Happiness by Dr. Lisa Firestone of PsychAlive on Personal Development

3034: How to Find Your Happiness by Dr. Lisa Firestone of PsychAlive on Personal Development

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3034: Dr. Lisa Firestone of PsychAlive.org ...

7 Jan 202412min

3033: Inequality Vs. Favoritism by Isaac Morehouse on Subjective Perception

3033: Inequality Vs. Favoritism by Isaac Morehouse on Subjective Perception

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3033:  Isaac Morehouse's insightful article...

7 Jan 20249min

3032: Why Growth Requires Struggle by Mark Manson on Psychological Resilience

3032: Why Growth Requires Struggle by Mark Manson on Psychological Resilience

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3032:  Mark Manson delves into the psycholo...

6 Jan 202413min

3031: Build Confidence with a Self Gratitude Journal by Karl Staib of Dig to Fly on Personal Growth

3031: Build Confidence with a Self Gratitude Journal by Karl Staib of Dig to Fly on Personal Growth

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3031:  Karl Staib of DigtoFly.com shares hi...

5 Jan 20249min

3030: When You Have a Voice Telling You You’re Inadequate by Leo Babauta of Zen Habits on Self-Compassion

3030: When You Have a Voice Telling You You’re Inadequate by Leo Babauta of Zen Habits on Self-Compassion

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3030:  Leo Babauta of ZenHabits.net delves ...

4 Jan 202410min

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