3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode number: 3152 Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our obsession with comfort, especially in unfamiliar situations like travel. Babauta challenges us to embrace insecurity and discomfort, illustrating through personal experiences how this shift can transform our approach to life's uncertainties, leading to growth and a deeper sense of presence. Read along with the original article(s) here: https://zenhabits.net/comfort/ Quotes to ponder: "What if we could dive fully into the insecurity of the situation, and stay in the insecurity without needing to change it?" Episode references: "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle: https://a.co/d/bi3UcJC Learn more about your ad choices. Visit megaphone.fm/adchoices

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2460: Do You Control Your Life? by James Altucher

2460: Do You Control Your Life? by James Altucher

James Altucher asks if you control your life Episode 2460: Do You Control Your Life? by James Altucher James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster...

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2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro

2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro

Anthony Ongaro of Break the Twitch shares a minimalist productivity system for improving your attention span Episode 2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony...

22 Aug 202210min

2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson

2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson

Keith Wilson shares his thoughts on guilt and shame. Episode 2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson Keith Wilson is a licensed mental health counselor and certified alcoh...

21 Aug 202210min

2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant

2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant

Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement. This is part 2 of 2. Episode 2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula P...

21 Aug 20229min

2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant

2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant

Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement. This is part 1 of 2. Episode 2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula P...

20 Aug 202210min

2455: How to Stop Feeling Guilty For Wanting More by Shirley

2455: How to Stop Feeling Guilty For Wanting More by Shirley

Shirley Huang of Daring Living helps you stop feeling guilty for wanting more Episode 2455: How to Stop Feeling Guilty For Wanting More by Shirley Shirley is a Certified Life Coach who helps driven wo...

19 Aug 20229min

2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter

2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter

Suzanne Falter discusses the bad habits that drive self-sabotage Episode 2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter Suzanne Falter is an speaker and po...

18 Aug 202210min

2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis

2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis

Dr. Lisa Lewis of Mark Fisher Fitness shares 4 action steps to combat negative thinking Episode 2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis Mark Fisher Fitness helps people who ...

17 Aug 202210min

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